Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/20/24	8,855m	36:00.0	2:01.9	RowErg	Lwt	#FMPW409S1 - FM Rowing Plan app.erg.zone/w/0PSTGtEtRnu3zWQNCHD2ww	View workout
05/18/24	6,000m	24:55.6	2:04.6	RowErg	Lwt	6x 1k app.erg.zone	View workout
05/18/24	2,315m	9:37.1	2:04.6	RowErg	Lwt	#FMPW408S1 - FM Rowing Plan app.erg.zone/w/zxChBxDMSFqdXtX7lv1C2g	View workout
05/16/24	7,292m	30:00.0	2:03.4	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/14/24	2,227m	10:00.0	2:14.7	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
05/14/24	3,847m	14:00.0	1:49.1	RowErg	Lwt	May 2024 - 1814 - CTC Members app.erg.zone/w/YOqpD26rQmyevHPFFy-2CA	View workout
05/14/24	1,000m	4:07.2	2:03.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/13/24	3,000m	12:10.7	2:01.7	RowErg	Lwt	6x 1k app.erg.zone	View workout
05/13/24	1,043m	3:58.1	1:54.1	RowErg	Lwt	May 2024 - 1814 - CTC Members app.erg.zone/w/YOqpD26rQmyevHPFFy-2CA	View workout
05/13/24	2,491m	10:12.2	2:02.8	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/12/24	5,000m	21:03.0	2:06.3	RowErg	Lwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
05/12/24	30m	0:14.7	4:05.0	RowErg	Lwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
05/12/24	5,014m	21:21.1	2:07.7	RowErg	Lwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/11/24	7,184m	30:00.0	2:05.2	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/08/24	7,380m	30:00.0	2:01.9	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/08/24	1,000m	4:12.3	2:06.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/07/24	7,199m	30:00.0	2:05.0	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/07/24	1,000m	4:06.4	2:03.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/01/24	1,000m	4:19.2	2:09.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/01/24	7,430m	30:00.0	2:01.1	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout

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