Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/24/23	1,500m	5:14.6	1:44.8	RowErg	Lwt	#FMPW383S5 - FM Rowing Plan app.erg.zone/w/BfP6mgCqT5G_FBapyPm77A	View workout
11/24/23	1,000m	4:18.7	2:09.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/23/23	7,175m	30:00.0	2:05.4	RowErg	Lwt	#FMPW383S4 - FM Rowing Plan app.erg.zone/w/C6S9-21oRS6jcvAu8D7EzQ	View workout
11/23/23	1,000m	4:11.5	2:05.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/22/23	1,000m	4:26.5	2:13.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/22/23	4,000m	13:57.2	1:44.6	RowErg	Lwt	#FMPW383S3 - FM Rowing Plan app.erg.zone/w/MnfmAkAhS4SJNQlsk5QIew	View workout
11/22/23	1,000m	4:00.4	2:00.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/21/23	10,000m	41:04.3	2:03.2	RowErg	Lwt	#FMPW383S2 - FM Rowing Plan app.erg.zone/w/d3lZTLX8RGmUhVGtgHH31Q	View workout
11/20/23	1,000m	4:29.5	2:14.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/20/23	3,750m	13:15.2	1:46.0	RowErg	Lwt	#FMPW383S1 - FM Rowing Plan app.erg.zone/w/FAl68VwISEu66Xa8GrNueg	View workout
11/20/23	1,000m	4:06.3	2:03.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/18/23	2,000m	7:02.8	1:45.7	RowErg	Lwt	#FMPW381S5 - FM Rowing Plan app.erg.zone/w/Kbhk0XaoQNilg4RTYR3QlQ	View workout
11/18/23	1,000m	4:56.3	2:28.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/17/23	1,000m	4:30.8	2:15.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/17/23	4,000m	13:58.9	1:44.8	RowErg	Lwt	#FMPW382S4 - FM Rowing Plan app.erg.zone/w/FF5m_7ylRIaJk7AaYOnWvw	View workout
11/17/23	1,000m	4:05.2	2:02.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/23	12,000m	49:28.0	2:03.6	RowErg	Lwt	#FMPW382S3 - FM Rowing Plan app.erg.zone/w/i-qpxJijSiC9VPNsSPqNfg	View workout
11/14/23	10,000m	41:59.2	2:05.9	RowErg	Lwt	#FMPW382S2 - FM Rowing Plan app.erg.zone/w/ioVVdUT8Sa-gJb1V5oX6nw	View workout
11/13/23	1,000m	4:27.7	2:13.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/23	3,000m	10:36.3	1:46.0	RowErg	Lwt	#FMPW382S1 - FM Rowing Plan app.erg.zone/w/YgYBmF1_QsudV9YJ-MY2HQ	View workout

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