Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/24/24	8,667m	36:00.0	2:04.6	RowErg	Lwt	W1S1 app.erg.zone	View workout
03/23/24	6,000m	26:30.4	2:12.5	RowErg	Lwt	6x 1k app.erg.zone	View workout
03/08/24	1,000m	4:11.0	2:05.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/08/24	5,000m	19:56.3	1:59.6	RowErg	Lwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
03/08/24	1,000m	4:02.7	2:01.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/06/24	2,220m	10:00.0	2:15.1	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/06/24	2,000m	6:57.9	1:44.4	RowErg	Lwt	2k TT app.erg.zone	View workout
03/06/24	1,000m	4:16.9	2:08.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/05/24	2,255m	10:00.0	2:13.0	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/05/24	4,000m	13:55.4	1:44.4	RowErg	Lwt	#FMPW398S5 - FM Rowing Plan app.erg.zone/w/9JA1coFkSUWfb935SoUrGQ	View workout
03/05/24	1,000m	4:20.9	2:10.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/04/24	1,000m	4:26.2	2:13.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/04/24	8,000m	30:31.4	1:54.4	RowErg	Lwt	#FMPW398S1 - FM Rowing Plan app.erg.zone/w/SxW1pe4ASDSvOAQI9fKnwA	View workout
03/04/24	513m	2:24.8	2:21.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/01/24	2,169m	10:00.0	2:18.3	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/01/24	2,000m	7:02.9	1:45.7	RowErg	Lwt	#FMPW396S5 - FM Rowing Plan app.erg.zone/w/x-ZAYkcBTo2lZybY--amDw	View workout
03/01/24	1,870m	10:00.0	2:40.4	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
02/28/24	1,000m	4:15.6	2:07.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/28/24	8,000m	32:22.2	2:01.3	RowErg	Lwt	#FMPW397S4 - FM Rowing Plan app.erg.zone/w/AKnVCE87T-CyYSZPfmVPPg	View workout
02/28/24	1,000m	4:06.4	2:03.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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