Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/15/24	10,000m	39:43.2	1:59.1	RowErg	Lwt	#FMPW395S4 - FM Rowing Plan app.erg.zone/w/5KNKaCo1ROO9rvUK9-RCig	View workout
02/15/24	514m	2:26.2	2:22.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/10/24	1,000m	4:12.7	2:06.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/10/24	519m	2:24.5	2:19.2	RowErg	Lwt	#FMPW394S5 - FM Rowing Plan app.erg.zone/w/0JOBoG_7St-1epDY6zrrmQ	View workout
02/10/24	1,000m	4:23.1	2:11.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/09/24	9,000m	36:23.1	2:01.2	RowErg	Lwt	#FMPW394S4 - FM Rowing Plan app.erg.zone/w/OqXmj2OsQxu771FxJ5cYoQ	View workout
02/06/24	1,000m	4:13.7	2:06.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/06/24	2,000m	6:30.9	1:37.7	RowErg	Lwt	#FMPW394S3 - FM Rowing Plan app.erg.zone/w/Jof3thzXTzCX8TUEUGOZhA	View workout
02/06/24	1,000m	4:14.4	2:07.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/05/24	1,000m	4:52.4	2:26.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/05/24	3,200m	11:06.7	1:44.1	RowErg	Lwt	#FMPW394S1 - FM Rowing Plan app.erg.zone/w/vXhPo2k1SpmhZzpizh2LUQ	View workout
02/05/24	1,000m	4:13.2	2:06.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/03/24	2,248m	10:00.0	2:13.4	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
02/03/24	1,250m	4:12.7	1:41.0	RowErg	Lwt	#FMPW393S5 - FM Rowing Plan app.erg.zone/w/vLVfAIFWQiGsvxH391hc1w	View workout
02/03/24	1,000m	4:19.8	2:09.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/02/24	1,000m	4:10.3	2:05.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/02/24	10,000m	39:47.6	1:59.3	RowErg	Lwt	#FMPW393S4 - FM Rowing Plan app.erg.zone/w/wlZ6-lFdRkif8KZQQAYbAg	View workout
02/02/24	1,000m	4:06.5	2:03.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/01/24	1,000m	4:18.6	2:09.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/01/24	4,000m	14:10.5	1:46.3	RowErg	Lwt	Feb 2024 - Sprint Sandwich - CTC Members app.erg.zone/w/qSsLZEv0QbK4zFefewOrm…	View workout

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