Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/15/24	1,198m	5:23.3	2:14.9	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/12/24	1,000m	4:23.4	2:11.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/12/24	6,500m	24:15.2	1:51.9	RowErg	Lwt	#FMPW390S4 - FM Rowing Plan app.erg.zone/w/0QuBO9TdSo6gnvBzDpLBfA	View workout
01/12/24	1,000m	4:07.7	2:03.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/10/24	1,000m	4:40.5	2:20.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/10/24	10,000m	39:11.6	1:57.5	RowErg	Lwt	#FMPW390S3 - FM Rowing Plan app.erg.zone/w/i5eDRBykRaWQgbJUyih6gw	View workout
01/09/24	1,000m	4:12.9	2:06.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/09/24	2,438m	8:00.0	1:38.4	RowErg	Lwt	#FMPW390S1 - FM Rowing Plan app.erg.zone/w/rBQy-TzDQFmGgXgguXUeqw	View workout
01/09/24	2,369m	10:00.0	2:06.6	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/08/24	9,685m	40:00.0	2:03.9	RowErg	Lwt	#FMPW390S2 - FM Rowing Plan app.erg.zone/w/W9j2erboSry7Bb3iS3QsPQ	View workout
01/07/24	1,000m	4:07.6	2:03.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/07/24	1,500m	5:20.7	1:46.9	RowErg	Lwt	Jan 2024 - Esme's Delight - CTC Members app.erg.zone/w/YFJWbDCvR_SCwM1Br…	View workout
01/07/24	1,000m	4:01.2	2:00.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/06/24	8,000m	32:20.4	2:01.2	RowErg	Lwt	#FMPW389S4 - FM Rowing Plan app.erg.zone/w/4_afkC_0Q4mPyF05LWcgeQ	View workout
01/05/24	1,000m	4:27.3	2:13.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/05/24	5,000m	17:51.5	1:47.1	RowErg	Lwt	#FMPW389S5 - FM Rowing Plan app.erg.zone/w/PBoPPJSyT4iM6IrwffegEQ	View workout
01/05/24	1,228m	5:12.2	2:07.1	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/03/24	1,000m	4:17.6	2:08.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/03/24	8,000m	31:35.2	1:58.4	RowErg	Lwt	#FMPW389S3 - FM Rowing Plan app.erg.zone/w/4VVLyC4dQk6Ngs2AQsFzIw	View workout
01/03/24	1,000m	4:03.1	2:01.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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