Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/23	2,503m	10:00.0	1:59.8	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/18/23	1,631m	5:20.0	1:38.0	RowErg	Lwt	#FMPW387S1 - FM Rowing Plan app.erg.zone/w/-SJBjkhDSwupmTsz0p3gOQ	View workout
12/18/23	2,314m	10:00.0	2:09.6	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/17/23	2,313m	10:00.0	2:09.7	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/17/23	1,000m	4:16.4	2:08.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/17/23	542m	2:29.5	2:17.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/17/23	2,946m	10:00.0	1:41.8	RowErg	Lwt	10x 1m rest 1m app.erg.zone	View workout
12/17/23	1,000m	4:11.7	2:05.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/16/23	1,000m	4:28.7	2:14.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/16/23	10,000m	38:47.5	1:56.3	RowErg	Lwt	#FMPW386S1 - FM Rowing Plan app.erg.zone/w/pU2mcCitQAmEzVbDYaukZg	View workout
12/16/23	1,000m	4:06.2	2:03.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/15/23	6,000m	24:29.9	2:02.4	RowErg	Lwt	#FMPW386S3 - FM Rowing Plan app.erg.zone/w/wWh4JFSyQk6WBUpExaCnnQ	View workout
12/13/23	10,841m	45:00.0	2:04.5	RowErg	Lwt	#FMPW386S5 - FM Rowing Plan app.erg.zone/w/vxJDdZi5TrC6ffC2i_X76g	View workout
12/10/23	1,000m	4:27.4	2:13.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/10/23	5,148m	19:06.0	1:51.3	RowErg	Lwt	Dec 2023 - Santa's Scilly Saturday - CTC Members app.erg.zone/w/QDNoIlOW…	View workout
12/10/23	1,000m	4:14.0	2:07.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/09/23	2,000m	6:58.3	1:44.5	RowErg	Lwt	BRIC 2023	View workout
12/07/23	7,000m	28:39.8	2:02.8	RowErg	Lwt	#FMPW385S4 - FM Rowing Plan app.erg.zone/w/Aad27J5JRKCzPAKA7uY-bg	View workout
12/07/23	1,000m	4:14.2	2:07.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/06/23	1,000m	4:28.6	2:14.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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