Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/24	7:35	1,741m	2:10.8	RowErg	#FMPW430S4 - FM Rowing Plan app.erg.zone/w/lhVzVVoESLOi44SldQ2Tlg	View workout
10/20/24	30:12	7,263m	2:04.7	RowErg	#FMPW430S4 - FM Rowing Plan app.erg.zone/w/lhVzVVoESLOi44SldQ2Tlg	View workout
10/19/24	3x3000m/2:00r	38:02.5	2:06.8	RowErg	#FMPW430S2 - FM Rowing Plan app.erg.zone/w/8uo4z8NwRPaN932FK8q7ww	View workout
10/18/24	v6:00/1:30r...9	7,925m	2:01.1	RowErg	#FMPW430S5 - FM Rowing Plan app.erg.zone/w/wVddy9LCQRq3PHOLnT_qRA	View workout
10/16/24	1000m	4:39.4	2:19.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/16/24	3x1500m/4:00r	16:44.3	1:51.5	RowErg	#FMPW430S1 - FM Rowing Plan app.erg.zone/w/iq1_OZBqRdmQ_MD3IrkpBQ	View workout
10/16/24	1000m	4:10.8	2:05.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/13/24	1:00:00	14,525m	2:03.9	RowErg	#FMPW429S4 - FM Rowing Plan app.erg.zone/w/YruJIE8EQlCflMNnsA9OHQ	View workout
10/12/24	v2000m/2:00r...5	5,250m	1:50.7	RowErg	Oct 2024 - The Fitness Matters October Challenge - CTC Members app.erg.zone/w…	View workout
10/12/24	1000m	4:11.0	2:05.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/11/24	v15:00/2:30r...4	11,076m	2:01.8	RowErg	#FMPW429S5 - FM Rowing Plan app.erg.zone/w/XbxTV7ZITVO2VL3r6Jg3xA	View workout
10/09/24	1000m	4:37.9	2:18.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/09/24	3x2000m/4:00r	22:48.3	1:54.0	RowErg	#FMPW429S1 - FM Rowing Plan app.erg.zone/w/_ap0S9hHRMim_4d5R526Qw	View workout
10/09/24	1000m	4:06.6	2:03.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/07/24	3x4000m/2:00r	49:52.8	2:04.7	RowErg	#FMPW429S2 - FM Rowing Plan app.erg.zone/w/cZvOj_Y_Qq6tliNyB8UHdg	View workout
09/28/24	1000m	4:38.1	2:19.0	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/28/24	8x250m/1:00r	6:38.3	1:39.5	RowErg	#FMPW427S4 - FM Rowing Plan app.erg.zone/w/zz_mKk3DRDSvVN67B8883A	View workout
09/28/24	5:09	1,218m	2:07.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/24/24	1000m	4:25.7	2:12.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/24/24	v4000m/2:30r...4	10,000m	2:03.5	RowErg	#FMPW427S3 - FM Rowing Plan app.erg.zone/w/zdDD9JfySd6Bd3iR42W9yw	View workout
09/23/24	10:00	2,177m	2:17.8	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/23/24	8x2:00/2:00r	4,533m	1:45.8	RowErg	#FMPW427S1 - FM Rowing Plan app.erg.zone/w/WRyPh5-BRjSb0urGWOsXqA	View workout
09/23/24	1000m	4:15.1	2:07.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/22/24	6x2500m/2:00r	1:03:19.8	2:06.6	RowErg	#FMPW427S2 - FM Rowing Plan app.erg.zone/w/lrMxAB0xSO6pXELqu7qB5w	View workout
09/21/24	10000m	41:30.4	2:04.5	RowErg	#FMPW426S5 - FM Rowing Plan app.erg.zone/w/yYsK6kUyS2WEf-t02-EM2A	View workout

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