Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/02/23	1,000m	3:18.6	1:39.3	RowErg	Lwt	#fmpw384s5	View workout
12/01/23	9,000m	37:27.0	2:04.8	RowErg	Lwt	#FMPW384S2 - FM Rowing Plan app.erg.zone/w/GyMuLCApStOoZRmGGzZkeg	View workout
12/01/23	1,000m	4:10.3	2:05.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/28/23	1,000m	4:19.1	2:09.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/28/23	4,000m	13:54.7	1:44.3	RowErg	Lwt	#FMPW384S3 - FM Rowing Plan app.erg.zone/w/L13pS7_HSmWAcCapelgAxQ	View workout
11/28/23	1,000m	4:05.4	2:02.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/27/23	1,000m	4:31.3	2:15.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/27/23	2,250m	7:44.5	1:43.2	RowErg	Lwt	#FMPW384S1 - FM Rowing Plan app.erg.zone/w/L-RT2i9uTJWkTiFF33irWw	View workout
11/27/23	1,000m	4:09.0	2:04.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/24/23	2,343m	10:00.0	2:08.0	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/24/23	1,500m	5:14.6	1:44.8	RowErg	Lwt	#FMPW383S5 - FM Rowing Plan app.erg.zone/w/BfP6mgCqT5G_FBapyPm77A	View workout
11/24/23	1,000m	4:18.7	2:09.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/23/23	7,175m	30:00.0	2:05.4	RowErg	Lwt	#FMPW383S4 - FM Rowing Plan app.erg.zone/w/C6S9-21oRS6jcvAu8D7EzQ	View workout
11/23/23	1,000m	4:11.5	2:05.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/22/23	1,000m	4:26.5	2:13.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/22/23	4,000m	13:57.2	1:44.6	RowErg	Lwt	#FMPW383S3 - FM Rowing Plan app.erg.zone/w/MnfmAkAhS4SJNQlsk5QIew	View workout
11/22/23	1,000m	4:00.4	2:00.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/21/23	10,000m	41:04.3	2:03.2	RowErg	Lwt	#FMPW383S2 - FM Rowing Plan app.erg.zone/w/d3lZTLX8RGmUhVGtgHH31Q	View workout
11/20/23	1,000m	4:29.5	2:14.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/20/23	3,750m	13:15.2	1:46.0	RowErg	Lwt	#FMPW383S1 - FM Rowing Plan app.erg.zone/w/FAl68VwISEu66Xa8GrNueg	View workout

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