Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/18/23	2,500m	8:20.9	1:40.1	RowErg	Lwt	#FMPW378S1 - FM Rowing Plan app.erg.zone/w/jizpiVBtQvezAZtdoV2BRg	View workout
10/18/23	1,000m	4:02.5	2:01.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/17/23	10,000m	41:56.1	2:05.8	RowErg	Lwt	#FMPW378S2 - FM Rowing Plan app.erg.zone/w/RxfcZ603R7eUXh8k1Ixi4Q	View workout
10/15/23	8,000m	33:30.7	2:05.6	RowErg	Lwt	#FMPW377S4 - FM Rowing Plan app.erg.zone/w/ZyD8r6ZpTMGeSN3n0d8zuQ	View workout
10/13/23	1,000m	3:59.4	1:59.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/13/23	2,000m	7:05.2	1:46.3	RowErg	Lwt	#FMPW377S5 - FM Rowing Plan app.erg.zone/w/_8f121phRa2AuMGKL7i9wA	View workout
10/13/23	1,000m	3:59.5	1:59.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/11/23	8,000m	32:58.8	2:03.6	RowErg	Lwt	#FMPW377S3 - FM Rowing Plan app.erg.zone/w/UJ6nBQaUR76-XcWa472N4g	View workout
10/10/23	1,000m	4:11.1	2:05.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/10/23	2,500m	8:24.7	1:40.9	RowErg	Lwt	#FMPW377S1 - FM Rowing Plan app.erg.zone/w/1oV8YTSSQkadmBVnorwarQ	View workout
10/10/23	200m	0:37.4	1:33.5	RowErg	Lwt	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/10/23	1,000m	4:07.8	2:03.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/08/23	9,000m	38:20.5	2:07.8	RowErg	Lwt	#FMPW377S2 - FM Rowing Plan app.erg.zone/w/9tBjUMatROGIVH4CgR9xxA	View workout
10/07/23	1,000m	4:26.2	2:13.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/07/23	5,000m	18:51.3	1:53.1	RowErg	Lwt	Devon Indoor Rowing Championships 2023	View workout
10/07/23	1,000m	4:12.1	2:06.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/06/23	10,000m	41:49.1	2:05.4	RowErg	Lwt	#FMPW376S4 - FM Rowing Plan app.erg.zone/w/VzIOfN6GQrSrthhjYJKtjA	View workout
10/04/23	1,000m	4:22.1	2:11.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/04/23	6,000m	22:17.5	1:51.4	RowErg	Lwt	#FMPW376S3 - FM Rowing Plan app.erg.zone/w/miLLoWR8RwmsXuUVlvX16g	View workout
10/04/23	1,000m	4:04.9	2:02.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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