Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/23	8,000m	34:06.6	2:07.9	RowErg	Lwt	#FMPW380S3 - FM Rowing Plan app.erg.zone/w/DCLz2mHARVO0OJ5dnIQAhg	View workout
10/31/23	200m	0:35.9	1:29.7	RowErg	Lwt	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/31/23	365m	1:41.0	2:18.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/30/23	1,000m	4:21.6	2:10.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/30/23	8,000m	31:16.8	1:57.3	RowErg	Lwt	#FMPW380S2 - FM Rowing Plan app.erg.zone/w/7E95JILsQ6mrT7P5NA_7LA	View workout
10/27/23	264m	1:17.1	2:26.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/27/23	10,000m	40:53.4	2:02.6	RowErg	Lwt	#FMPW379S4 - FM Rowing Plan app.erg.zone/w/vzCNyEd6TTi2W0LxTgdcXw	View workout
10/26/23	8,000m	31:24.2	1:57.7	RowErg	Lwt	#FMPW379S3 - FM Rowing Plan app.erg.zone/w/8rVAOI1YT5CNFIZqcparrA	View workout
10/25/23	2,000m	7:08.3	1:47.0	RowErg	Lwt	#FMPW379S5 - FM Rowing Plan app.erg.zone/w/kinVZNUDSLWM4KrgW3MsKg	View workout
10/25/23	534m	2:14.8	2:06.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/24/23	12,000m	51:04.3	2:07.6	RowErg	Lwt	#FMPW379S2 - FM Rowing Plan app.erg.zone/w/fVccpDBrSTeSCkpYHFFV8g	View workout
10/23/23	1,000m	4:11.4	2:05.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/23/23	2,000m	6:36.3	1:39.0	RowErg	Lwt	#FMPW379S1 - FM Rowing Plan app.erg.zone/w/NQuEqSCfS5mg6ijXi7mnbg	View workout
10/23/23	500m	1:55.0	1:55.0	RowErg	Lwt	4x1500 5m app.erg.zone	View workout
10/21/23	8,000m	32:06.8	2:00.4	RowErg	Lwt	#FMPW378S3 - FM Rowing Plan app.erg.zone/w/RfOlPuMoSW6XvEnuCX9rlA	View workout
10/20/23	1,000m	4:12.2	2:06.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/20/23	2,000m	7:09.2	1:47.3	RowErg	Lwt	#FMPW378S5 - FM Rowing Plan app.erg.zone/w/n6caDJbHS4mAYLXI9KnBsA	View workout
10/20/23	1,000m	4:05.5	2:02.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/19/23	10,000m	42:52.5	2:08.6	RowErg	Lwt	#FMPW378S4 - FM Rowing Plan app.erg.zone/w/3eYEpcpWSXie_EXABb7dFQ	View workout
10/18/23	1,000m	4:15.5	2:07.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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