Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/08/23	9,000m	38:20.5	2:07.8	RowErg	Lwt	#FMPW377S2 - FM Rowing Plan app.erg.zone/w/9tBjUMatROGIVH4CgR9xxA	View workout
10/07/23	1,000m	4:26.2	2:13.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/07/23	5,000m	18:51.3	1:53.1	RowErg	Lwt	Devon Indoor Rowing Championships 2023	View workout
10/07/23	1,000m	4:12.1	2:06.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/06/23	10,000m	41:49.1	2:05.4	RowErg	Lwt	#FMPW376S4 - FM Rowing Plan app.erg.zone/w/VzIOfN6GQrSrthhjYJKtjA	View workout
10/04/23	1,000m	4:22.1	2:11.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/04/23	6,000m	22:17.5	1:51.4	RowErg	Lwt	#FMPW376S3 - FM Rowing Plan app.erg.zone/w/miLLoWR8RwmsXuUVlvX16g	View workout
10/04/23	1,000m	4:04.9	2:02.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/03/23	1,000m	4:33.6	2:16.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/03/23	10,000m	40:15.0	2:00.7	RowErg	Lwt	#FMPW376S1 - FM Rowing Plan app.erg.zone/w/Sru_XI-HQBqWgtpzAqL7yw	View workout
10/02/23	9,000m	38:34.8	2:08.6	RowErg	Lwt	#FMPW376S2 - FM Rowing Plan app.erg.zone/w/5tzGsIL-TKevdVTXaQe5Mg	View workout
10/01/23	1,000m	4:29.8	2:14.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/01/23	5,000m	18:43.2	1:52.3	RowErg	Lwt	#FMPW375S5 - FM Rowing Plan app.erg.zone/w/YZrS9_eAQqewNbdE_ottuA	View workout
10/01/23	1,000m	4:03.2	2:01.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/30/23	2,308m	10:00.0	2:09.9	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/30/23	2,000m	7:11.6	1:47.9	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
09/30/23	1,531m	6:41.2	2:11.0	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/29/23	1,000m	4:32.6	2:16.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/29/23	7,500m	28:58.5	1:55.9	RowErg	Lwt	#FMPW375S3 - FM Rowing Plan app.erg.zone/w/DosBDIytRB-f92cthwTVIw	View workout
09/27/23	10,000m	42:27.6	2:07.3	RowErg	Lwt	#FMPW375S1 - FM Rowing Plan app.erg.zone/w/hpl5GgXWSqyUhHYOUN1iXw	View workout

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