Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/23	550m	2:41.0	2:26.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/24/23	12,000m	50:12.6	2:05.5	RowErg	Lwt	#FMPW370S5 - FM Rowing Plan app.erg.zone/w/s-dW5joSTAO6Ll-jcGH4TQ	View workout
08/22/23	15,000m	1:03:30.5	2:07.0	RowErg	Lwt	#FMPW370S1 - FM Rowing Plan app.erg.zone/w/snyZMYCUTba-771HfJpXbQ	View workout
08/21/23	215m	1:14.2	2:52.5	RowErg	Lwt	#FMPW370S3 - FM Rowing Plan app.erg.zone/w/Xvk73zSgR3-T7iQSNV8XnQ	View workout
08/18/23	1,000m	4:29.0	2:14.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/18/23	2,500m	8:40.1	1:44.0	RowErg	Lwt	Aug 2023 - Isenhurst Pyramid - CTC Members app.erg.zone/w/da5zoofeSIOvMIM1UBY…	View workout
08/18/23	613m	2:35.1	2:06.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/16/23	10,000m	42:18.2	2:06.9	RowErg	Lwt	#FMPW369S3 - FM Rowing Plan app.erg.zone/w/ux3DGHrAQxq7NGQ0MkPR2g	View workout
08/16/23	514m	2:11.8	2:08.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/15/23	10,000m	42:54.0	2:08.7	RowErg	Lwt	#FMPW369S1 - FM Rowing Plan app.erg.zone/w/tmx7w2oDS-WmV0ocI9ozGA	View workout
08/09/23	8,000m	33:14.9	2:04.6	RowErg	Lwt	#FMPW368S4 - FM Rowing Plan app.erg.zone/w/ZyHTWklgQM-HlHPCurYU9g	View workout
08/08/23	9,000m	37:07.1	2:03.7	RowErg	Lwt	#FMPW368S5 - FM Rowing Plan app.erg.zone/w/h6X9zOG7SFmjC9Yqbs-G1w	View workout
08/07/23	10,000m	42:35.4	2:07.7	RowErg	Lwt	#FMPW368S1 - FM Rowing Plan app.erg.zone/w/T9BC2rAIQB-c7Q37v5nsYQ	View workout
08/05/23	4,836m	20:00.0	2:04.0	RowErg	Lwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
07/19/23	8,000m	33:31.2	2:05.7	RowErg	Lwt	#FMPW365S4 - FM Rowing Plan app.erg.zone/w/n5aXbhZxQOSwBFcWhwqD7Q	View workout
07/18/23	1,228m	5:12.3	2:07.1	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/18/23	651m	2:23.9	1:50.5	RowErg	Lwt	#FMPW365S1 - FM Rowing Plan app.erg.zone/w/fNdGz7wtQ1uJojkvTiDqzQ	View workout
07/18/23	1,000m	4:03.6	2:01.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/16/23	9,000m	38:36.5	2:08.6	RowErg	Lwt	#FMPW365S2 - FM Rowing Plan app.erg.zone/w/zdoLZhslRPChefRkDizApg	View workout
07/15/23	1,282m	5:53.7	2:17.9	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout

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