Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/05/23	578m	2:37.0	2:15.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/03/23	6,500m	24:00.0	1:50.7	RowErg	Lwt		View workout
05/02/23	4,000m	14:37.2	1:49.6	RowErg	Lwt	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
05/02/23	500m	2:04.3	2:04.3	RowErg	Lwt	4x1500 5m app.erg.zone	View workout
05/01/23	8,000m	32:43.8	2:02.7	RowErg	Lwt	#FMPW354S1 - FM Rowing Plan app.erg.zone/w/6VMRgJW6RrWQl75x47FEAA	View workout
05/01/23	539m	3:52.2	3:35.3	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/29/23	1,119m	5:32.9	2:28.7	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/29/23	500m	1:35.4	1:35.4	RowErg	Lwt	500 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/rtbMhDi2TDuuaI…	View workout
04/29/23	963m	6:38.0	3:26.6	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/29/23	515m	2:17.3	2:13.3	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/28/23	7,500m	30:13.7	2:00.9	RowErg	Lwt	#FMPW353S2 - FM Rowing Plan app.erg.zone/w/KH79IpQrRgukGkXtfuV5PQ	View workout
04/25/23	8,000m	41:10.9	2:34.4	RowErg	Lwt	#FMPW353S1 - FM Rowing Plan app.erg.zone/w/lIat3V6eRBibwM4SAJ8bsA	View workout
04/25/23	1,500m	6:15.4	2:05.1	RowErg	Lwt	4x1500 5m app.erg.zone	View workout
04/21/23	10,000m	41:00.9	2:03.0	RowErg	Lwt	#FMPW352S1 - FM Rowing Plan app.erg.zone/w/ku_DVD6ZSViUQVSoLPZmxw	View workout
04/19/23	1,500m	5:39.7	1:53.2	RowErg	Lwt	4x1500 5m app.erg.zone	View workout
04/19/23	4,500m	17:24.5	1:56.0	RowErg	Lwt	4x1500 5m app.erg.zone	View workout
04/19/23	2,016m	9:18.9	2:18.6	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/15/23	1,000m	4:30.5	2:15.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
04/15/23	10,000m	39:44.1	1:59.2	RowErg	Lwt	10k app.erg.zone	View workout
04/14/23	6,000m	24:00.8	2:00.0	RowErg	Lwt	6x 1k app.erg.zone	View workout

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