Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/23	10,000m	39:49.6	1:59.4	RowErg	Lwt	10k app.erg.zone	View workout
03/28/23	548m	2:54.1	2:38.8	RowErg	Lwt	5k app.erg.zone	View workout
03/28/23	5,000m	19:25.6	1:56.5	RowErg	Lwt	5k app.erg.zone	View workout
03/28/23	522m	2:30.7	2:24.3	RowErg	Lwt	5k app.erg.zone	View workout
03/26/23	534m	2:09.2	2:00.9	RowErg	Lwt	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/26/23	1,076m	4:24.4	2:02.8	RowErg	Lwt	5k app.erg.zone	View workout
03/26/23	522m	2:51.4	2:44.1	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/25/23	567m	3:09.1	2:46.7	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/25/23	6,000m	23:40.1	1:58.3	RowErg	Lwt	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/25/23	2,025m	8:10.3	2:01.0	RowErg	Lwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
03/25/23	2,383m	10:00.0	2:05.8	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
03/24/23	363m	3:17.3	4:31.7	RowErg	Lwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
03/24/23	1,382m	6:11.3	2:14.3	RowErg	Lwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
03/22/23	1,025m	4:41.9	2:17.5	RowErg	Lwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
03/22/23	1,339m	6:12.9	2:19.2	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
03/21/23	7,338m	30:00.0	2:02.6	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
03/19/23	6,000m	23:01.5	1:55.1	RowErg	Lwt	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/19/23	608m	2:35.2	2:07.6	RowErg	Lwt	W1S1 app.erg.zone	View workout
03/17/23	8,716m	36:00.0	2:03.9	RowErg	Lwt	W1S1 app.erg.zone	View workout
03/15/23	8,550m	36:00.0	2:06.3	RowErg	Lwt	W1S1 app.erg.zone	View workout

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