Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/23	1000m	4:28.7	2:14.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/16/23	4x2500m/3:00r	38:47.5	1:56.3	RowErg	#FMPW386S1 - FM Rowing Plan app.erg.zone/w/pU2mcCitQAmEzVbDYaukZg	View workout
12/16/23	1000m	4:06.2	2:03.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/15/23	6000m	24:29.9	2:02.4	RowErg	#FMPW386S3 - FM Rowing Plan app.erg.zone/w/wWh4JFSyQk6WBUpExaCnnQ	View workout
12/13/23	3x15:00/2:00r	10,841m	2:04.5	RowErg	#FMPW386S5 - FM Rowing Plan app.erg.zone/w/vxJDdZi5TrC6ffC2i_X76g	View workout
12/10/23	1000m	4:27.4	2:13.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/10/23	v2963m/5:00r...2	5,148m	1:51.3	RowErg	Dec 2023 - Santa's Scilly Saturday - CTC Members app.erg.zone/w/QDNoIlOW…	View workout
12/10/23	1000m	4:14.0	2:07.0	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/09/23	6:58.3	2,000m	1:44.5	RowErg	BRIC 2023	View workout
12/07/23	v250m/r...4	7,000m	2:02.8	RowErg	#FMPW385S4 - FM Rowing Plan app.erg.zone/w/Aad27J5JRKCzPAKA7uY-bg	View workout
12/07/23	1000m	4:14.2	2:07.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/06/23	1000m	4:28.6	2:14.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/06/23	6x500m/1:00r	10:26.0	1:44.3	RowErg	#FMPW385S3 - FM Rowing Plan app.erg.zone/w/wqr_yqwJR9eeeEKdr37Lgg	View workout
12/06/23	1000m	4:09.0	2:04.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/05/23	4x2000m/2:00r	33:02.3	2:03.8	RowErg	#FMPW385S2 - FM Rowing Plan app.erg.zone/w/cxYlLh3YTUqkvw9AbpeI4Q	View workout
12/04/23	1000m	4:18.0	2:09.0	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/04/23	v1000m/4:00r...4	2,500m	1:43.6	RowErg	#FMPW385S1 - FM Rowing Plan app.erg.zone/w/6QBxRtXJRbSbjg5DE5DPEw	View workout
12/04/23	1000m	4:10.7	2:05.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/03/23	6x1000m/1:00r	24:15.8	2:01.3	RowErg	6x 1k app.erg.zone	View workout
12/03/23	1377m	5:09.4	1:52.3	RowErg	Dec CTC app.erg.zone	View workout
12/03/23	1000m	4:02.7	2:01.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/02/23	30:00	7,315m	2:03.0	RowErg	#FMPW384S4 - FM Rowing Plan app.erg.zone/w/bBGmw0bKSVidUHvtUMY_jA	View workout
12/02/23	5:10	1,087m	2:22.8	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/02/23	5:44	1,266m	2:16.1	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/02/23	1000m	3:18.6	1:39.3	RowErg	#fmpw384s5	View workout

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