Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/17/23	1000m	4:05.2	2:02.6	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/23	3x4000m/2:30r	49:28.0	2:03.6	RowErg	#FMPW382S3 - FM Rowing Plan app.erg.zone/w/i-qpxJijSiC9VPNsSPqNfg	View workout
11/14/23	5x2000m/1:00r	41:59.2	2:05.9	RowErg	#FMPW382S2 - FM Rowing Plan app.erg.zone/w/ioVVdUT8Sa-gJb1V5oX6nw	View workout
11/13/23	1000m	4:27.7	2:13.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/23	4x750m/3:00r	10:36.3	1:46.0	RowErg	#FMPW382S1 - FM Rowing Plan app.erg.zone/w/YgYBmF1_QsudV9YJ-MY2HQ	View workout
11/13/23	1000m	4:24.5	2:12.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/11/23	2000m	7:06.0	1:46.5	RowErg	#FMPW381S5 - FM Rowing Plan app.erg.zone/w/Kbhk0XaoQNilg4RTYR3QlQ	View workout
11/11/23	510m	3:12.5	3:08.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/10/23	v250m/r...4	7,000m	2:05.0	RowErg	#FMPW381S4 - FM Rowing Plan app.erg.zone/w/5Pjh3nBLSrGA-tawv2IWew	View workout
11/10/23	1000m	4:16.0	2:08.0	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/08/23	1000m	4:24.3	2:12.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/08/23	6x500m/2:00r	10:38.6	1:46.4	RowErg	#FMPW381S3 - FM Rowing Plan app.erg.zone/w/4rS1Yu3jSCCfsgz-p1TJuA	View workout
11/08/23	4:35	1,019m	2:15.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/07/23	5000m	21:18.9	2:07.8	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
11/06/23	1000m	4:21.4	2:10.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/06/23	v1250m/5:00r...3	2,000m	1:44.2	RowErg	#FMPW381S1 - FM Rowing Plan app.erg.zone/w/vMoLmMaTTz6usyOVgc-vOQ	View workout
11/06/23	513m	2:13.1	2:09.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/05/23	4x2500m/1:30r	42:38.4	2:07.9	RowErg	#FMPW381S2 - FM Rowing Plan app.erg.zone/w/ItNrHdBxTCyYBLBsXOpmAw	View workout
11/03/23	1000m	4:12.6	2:06.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/03/23	4x500m/1:00r	7:08.0	1:47.0	RowErg	#FMPW380S5 - FM Rowing Plan app.erg.zone/w/ctNDUkF_T_qdoYID_R1qeg	View workout
11/03/23	1000m	4:13.1	2:06.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/01/23	1000m	4:40.2	2:20.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/01/23	10000m	39:11.6	1:57.5	RowErg	Nov 2023 - The Argentinian - CTC Members app.erg.zone/w/nYMpgSNmQ2e_QgGaIuhd1…	View workout
10/31/23	8000m	34:06.6	2:07.9	RowErg	#FMPW380S3 - FM Rowing Plan app.erg.zone/w/DCLz2mHARVO0OJ5dnIQAhg	View workout
10/31/23	200m	0:35.9	1:29.7	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout

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