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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brendan McAuley

Log

Date Distance Time Pace Comments Action
01/11/23 7,500m 30:24.7 2:01.6

W3S2
app.erg.zone

 View workout
01/10/23 12,000m 48:07.1 2:00.2

W3S3
app.erg.zone

 View workout
01/08/23 10,985m 45:00.0 2:02.8

W3S1
app.erg.zone

 View workout
01/07/23 12,000m 49:33.5 2:03.8

W2S5
app.erg.zone

 View workout
01/07/23 535m 2:31.8 2:21.8

A warm up/ down
app.erg.zone

 View workout
01/06/23 10,000m 40:50.5 2:02.5

W2S4
app.erg.zone

 View workout
01/06/23 516m 2:19.4 2:15.0

A warm up/ down
app.erg.zone

 View workout
01/04/23 9,805m 40:00.0 2:02.3

W2S3
app.erg.zone

 View workout
01/04/23 1,144m 5:28.6 2:23.6

A warm up/ down
app.erg.zone

 View workout
01/03/23 781m 3:48.0 2:25.9

A warm up/ down
app.erg.zone

 View workout
01/03/23 8,000m 31:35.9 1:58.4

W2S2
app.erg.zone

 View workout
01/03/23 1,259m 5:54.4 2:20.7

A warm up/ down
app.erg.zone

 View workout
01/02/23 1,000m 3:27.3 1:43.6

Jan 2023 - The Double Double - CTC Members
app.erg.zone/w/fX0SY5IpTuOnb-pE89q…

 View workout
01/02/23 9,791m 40:00.0 2:02.5

W2S1
app.erg.zone

 View workout
12/31/22 12,000m 49:40.5 2:04.1

W1S5
app.erg.zone

 View workout
12/30/22 10,000m 39:53.1 1:59.6

W1S4
app.erg.zone

 View workout
12/29/22 7,474m 30:00.0 2:00.4

W1S3
app.erg.zone

 View workout
12/29/22 767m 3:22.0 2:11.6

A warm up/ down
app.erg.zone

 View workout
12/28/22 10,000m 41:28.3 2:04.4

W1S2
app.erg.zone

 View workout
12/27/22 8,833m 36:00.0 2:02.2

W1S1
app.erg.zone

 View workout