Brendan McAuley

Log

Date Distance Time Pace Comments Action
01/20/24 2,396m 10:00.0 2:05.2

10 minutes - Row - C2 Rankings & Challenges
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01/20/24 1,056m 5:02.8 2:23.3

10 minutes - Row - C2 Rankings & Challenges
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01/20/24 1,137m 5:08.5 2:15.6

10 minutes - Row - C2 Rankings & Challenges
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01/20/24 2,000m 7:01.6 1:45.4

Virtual Head of Hooch Race

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01/18/24 1,000m 4:19.4 2:09.7

1000 Meters - Row - C2 Rankings & Challenges
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01/18/24 7,000m 28:24.6 2:01.7

#FMPW391S4 - FM Rowing Plan
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01/18/24 1,000m 4:08.8 2:04.4

1000 Meters - Row - C2 Rankings & Challenges
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01/17/24 1,000m 4:16.5 2:08.2

1000 Meters - Row - C2 Rankings & Challenges
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01/17/24 3,000m 10:24.6 1:44.1

#FMPW391S3 - FM Rowing Plan
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01/17/24 1,000m 4:05.6 2:02.8

1000 Meters - Row - C2 Rankings & Challenges
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01/16/24 2,314m 10:00.0 2:09.6

10 minutes - Row - C2 Rankings & Challenges
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01/16/24 1,663m 6:09.4 1:51.0

#FMPW391S1 - FM Rowing Plan
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01/16/24 1,000m 4:17.4 2:08.7

1000 Meters - Row - C2 Rankings & Challenges
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01/15/24 1,016m 4:06.3 2:01.2

#FMPW391S2 - FM Rowing Plan
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01/15/24 1,619m 6:07.2 1:53.4

#FMPW391S1 - FM Rowing Plan
app.erg.zone/w/_5gFltGSQRinGJnklY3gwg

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01/15/24 1,198m 5:23.3 2:14.9

10 minutes - Row - C2 Rankings & Challenges
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01/12/24 1,000m 4:23.4 2:11.7

1000 Meters - Row - C2 Rankings & Challenges
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01/12/24 6,500m 24:15.2 1:51.9

#FMPW390S4 - FM Rowing Plan
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01/12/24 1,000m 4:07.7 2:03.8

1000 Meters - Row - C2 Rankings & Challenges
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01/10/24 1,000m 4:40.5 2:20.2

1000 Meters - Row - C2 Rankings & Challenges
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