Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/22/24	8000m	34:07.4	2:07.9	RowErg	#FMPW435S4 - FM Rowing Plan app.erg.zone/w/GB_ECoeWSuGg5hZRz7C6Qg	View workout
11/20/24	3x3000m/2:00r	37:20.1	2:04.4	RowErg	#FMPW435S2 - FM Rowing Plan app.erg.zone/w/fYLuveBgSSiNwrflzcOw-g	View workout
11/17/24	2x5000m/2:30r	42:27.4	2:07.3	RowErg	#FMPW434S2 - FM Rowing Plan app.erg.zone/w/6_DDuDM9S8WVfTKc0QLhsQ	View workout
11/16/24	508m	2:26.8	2:24.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/16/24	4x750m/3:00r	10:38.8	1:46.4	RowErg	#FMPW434S3 - FM Rowing Plan app.erg.zone/w/b6TM_iVCRumc9h682TVBYw	View workout
11/16/24	1000m	4:29.8	2:14.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/24	507m	3:30.5	3:27.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/24	1000m	3:19.6	1:39.8	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/15/24	1000m	4:04.7	2:02.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/24	1000m	4:26.5	2:13.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/24	v4000m/3:00r...4	10,000m	1:59.8	RowErg	#FMPW434S1 - FM Rowing Plan app.erg.zone/w/eO3TdLHdQ5KbseCg7CKmgw	View workout
11/13/24	1000m	4:13.7	2:06.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/12/24	30:00	7,178m	2:05.3	RowErg	#FMPW434S4 - FM Rowing Plan app.erg.zone/w/QqOEOwXhT7yzET2oTZJQ4g	View workout
11/12/24	1000m	4:15.1	2:07.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/09/24	3x4000m/2:00r	49:55.9	2:04.8	RowErg	#FMPW433S2 - FM Rowing Plan app.erg.zone/w/z5mnjKyUSLewuF4Wix4Rsg	View workout
11/08/24	10000m	42:32.8	2:07.6	RowErg	#FMPW433S4 - FM Rowing Plan app.erg.zone/w/BcX_EKXvSa-Bkn7Lv3lXtQ	View workout
11/06/24	6x1250m/2:00r	29:07.5	1:56.5	RowErg	#FMPW433S1 - FM Rowing Plan app.erg.zone/w/D-FppT98TmmmjUYwj6vizQ	View workout
11/03/24	v5:00/1:15r...9	7,165m	2:01.4	RowErg	#FMPW432S5 - FM Rowing Plan app.erg.zone/w/6vR2BY4KTuCXOyY1eyfp6Q	View workout
11/02/24	10:00	2,249m	2:13.3	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/02/24	1000m	3:24.3	1:42.1	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/02/24	10:00	2,246m	2:13.5	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/01/24	3x5000m/3:00r	1:03:21.7	2:06.7	RowErg	#FMPW432S2 - FM Rowing Plan app.erg.zone/w/0s0s8tWtRqSqSpRL0cOiVw	View workout
10/31/24	12000m	50:08.4	2:05.3	RowErg	#FMPW432S4 - FM Rowing Plan app.erg.zone/w/g_bIQ6WYS3mtH1Zq_s_BOA	View workout
10/30/24	8x1250m/1:30r	39:33.4	1:58.6	RowErg		View workout
10/25/24	v6:00/1:30r...9	8,046m	1:59.3	RowErg	#FMPW431S5 - FM Rowing Plan app.erg.zone/w/kzB63-KGTky7TBa---11eA	View workout

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