Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/16/24	1,183m	5:19.2	2:14.9	RowErg	Lwt	W2S2 app.erg.zone	View workout
04/15/24	7,158m	30:00.0	2:05.7	RowErg	Lwt	W2S1 app.erg.zone	View workout
04/12/24	7,109m	30:00.0	2:06.6	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/10/24	1,738m	8:09.3	2:20.7	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/10/24	6,000m	25:05.9	2:05.4	RowErg	Lwt	W1S5 app.erg.zone	View workout
04/09/24	2,213m	10:00.0	2:15.5	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
04/09/24	1,204m	4:00.0	1:39.6	RowErg	Lwt	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/09/24	1,000m	3:55.5	1:57.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
04/08/24	10,000m	39:58.4	1:59.9	RowErg	Lwt	W1S4 app.erg.zone	View workout
04/07/24	6,000m	25:13.7	2:06.1	RowErg	Lwt	6x 1k app.erg.zone	View workout
04/07/24	1,198m	5:31.9	2:18.5	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/05/24	4,829m	20:00.0	2:04.2	RowErg	Lwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
04/05/24	1,727m	7:45.4	2:14.7	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/05/24	1,390m	5:39.5	2:02.1	RowErg	Lwt	W1S4 app.erg.zone	View workout
04/03/24	6,194m	30:00.0	2:25.3	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
03/30/24	7,271m	30:00.0	2:03.7	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
03/26/24	1,000m	4:34.3	2:17.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/26/24	7,486m	30:00.0	2:00.2	RowErg	Lwt	W1S3 app.erg.zone	View workout
03/26/24	1,000m	4:30.2	2:15.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/25/24	10,000m	41:30.0	2:04.5	RowErg	Lwt	W1S2 app.erg.zone	View workout

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