Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/09/24	1,279m	5:11.5	2:01.7	RowErg	Lwt	Jul 2024 - The Super Sixties Simple 6k - CTC Members app.erg.zone/w/VeCey5ATS…	View workout
07/09/24	1,798m	10:00.0	2:46.8	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
06/26/24	4,559m	20:00.0	2:11.6	RowErg	Lwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
06/26/24	624m	2:02.1	1:37.8	RowErg	Lwt	Jun 2024 - June Inferno - CTC Members app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w	View workout
06/26/24	1,227m	5:24.2	2:12.1	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
06/25/24	7,048m	30:00.0	2:07.6	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
06/24/24	6,000m	25:29.0	2:07.4	RowErg	Lwt	6x 1k app.erg.zone	View workout
06/21/24	6,000m	24:37.1	2:03.0	RowErg	Lwt	6x 1k app.erg.zone	View workout
06/19/24	6,000m	28:09.2	2:20.7	RowErg	Lwt	6x 1k app.erg.zone	View workout
05/29/24	1,000m	4:16.5	2:08.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/29/24	2,853m	10:00.0	1:45.1	RowErg	Lwt	#FMPW410S4 - FM Rowing Plan app.erg.zone/w/OTjN9fA0Ry2aemP9gCASvQ	View workout
05/29/24	1,280m	5:50.2	2:16.7	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
05/28/24	8,000m	32:35.4	2:02.2	RowErg	Lwt	#FMPW410S3 - FM Rowing Plan app.erg.zone/w/ECaUmLNqQTaSxRsvllQe4g	View workout
05/28/24	519m	2:30.6	2:25.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/27/24	9,743m	40:00.0	2:03.1	RowErg	Lwt	#FMPW410S1 - FM Rowing Plan app.erg.zone/w/Z1bGiYUIQhigGXodziww0g	View workout
05/24/24	517m	2:34.5	2:29.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/24/24	8,656m	34:00.0	1:57.8	RowErg	Lwt	#FMPW409S2 - FM Rowing Plan app.erg.zone/w/L7vI0NRoSC2n96CKQY8YEg	View workout
05/22/24	12,000m	48:56.5	2:02.3	RowErg	Lwt	#FMPW409S5 - FM Rowing Plan app.erg.zone/w/xi-cNyyFRnCIGUBDOJc4gQ	View workout
05/21/24	8,000m	31:35.3	1:58.4	RowErg	Lwt	#FMPW409S3 - FM Rowing Plan app.erg.zone/w/0eUR6l1ATTiu7y-p-G6xgQ	View workout
05/21/24	516m	2:15.0	2:10.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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