Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
1,312m |
6:08.0 |
2:20.2 |
SkiErg |
|
View workout
|
10/30/23 |
1,614m |
7:26.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/29/23 |
7,716m |
36:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/28/23 |
4,014m |
17:32.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/28/23 |
2,666m |
12:04.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/27/23 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/27/23 |
414m |
2:28.9 |
2:59.8 |
SkiErg |
|
View workout
|
10/27/23 |
1,421m |
5:23.7 |
1:53.8 |
SkiErg |
|
View workout
|
10/27/23 |
1,517m |
7:12.1 |
2:22.4 |
SkiErg |
|
View workout
|
10/27/23 |
1,523m |
7:01.7 |
2:18.4 |
RowErg |
Lwt |
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|
10/25/23 |
1,320m |
6:05.9 |
2:18.5 |
RowErg |
Lwt |
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|
10/25/23 |
1,270m |
5:34.1 |
2:11.5 |
RowErg |
Lwt |
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|
10/23/23 |
1,600m |
6:30.2 |
2:01.9 |
RowErg |
Lwt |
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|
10/23/23 |
520m |
2:47.0 |
2:40.5 |
SkiErg |
|
View workout
|
10/23/23 |
1,250m |
4:44.3 |
1:53.7 |
SkiErg |
|
View workout
|
10/23/23 |
2,192m |
10:07.1 |
2:18.4 |
SkiErg |
|
View workout
|
10/21/23 |
2,629m |
10:55.5 |
2:04.6 |
RowErg |
Lwt |
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|
10/21/23 |
1,259m |
5:49.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/19/23 |
2,227m |
10:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/19/23 |
1,000m |
3:49.6 |
1:54.8 |
SkiErg |
|
View workout
|