Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
3,183m |
12:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
11/22/23 |
2,056m |
10:04.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
11/20/23 |
458m |
2:03.6 |
2:14.9 |
SkiErg |
|
View workout
|
11/20/23 |
412m |
1:52.4 |
2:16.4 |
SkiErg |
|
View workout
|
11/20/23 |
1,133m |
5:06.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/17/23 |
1,051m |
5:05.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/17/23 |
518m |
2:48.5 |
2:42.6 |
SkiErg |
|
View workout
|
11/17/23 |
100m |
0:20.3 |
1:41.5 |
SkiErg |
|
View workout
|
11/17/23 |
303m |
2:07.0 |
3:29.5 |
SkiErg |
|
View workout
|
11/17/23 |
281m |
1:00.0 |
1:46.7 |
SkiErg |
|
View workout
|
11/17/23 |
582m |
3:51.3 |
3:18.7 |
SkiErg |
|
View workout
|
11/17/23 |
1,046m |
4:00.0 |
1:54.7 |
SkiErg |
|
View workout
|
11/17/23 |
1,519m |
6:52.6 |
2:15.8 |
SkiErg |
|
View workout
|
11/15/23 |
100m |
0:20.3 |
1:41.5 |
SkiErg |
|
View workout
|
11/15/23 |
516m |
2:35.0 |
2:30.1 |
SkiErg |
|
View workout
|
11/15/23 |
1,000m |
3:45.5 |
1:52.7 |
SkiErg |
|
View workout
|
11/15/23 |
1,523m |
6:49.4 |
2:14.4 |
SkiErg |
|
View workout
|
11/13/23 |
1,525m |
6:00.0 |
1:58.0 |
SkiErg |
|
View workout
|
11/13/23 |
1,516m |
6:39.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/12/23 |
1,000m |
3:46.6 |
1:53.3 |
SkiErg |
|
View workout
|