Bjørn Johannessen

Log

Date Distance Time Pace Comments Action
09/29/16 2,000m 7:16.4 1:49.1

2000m-test 7:16.3

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09/29/16 2,235m 10:02.6 2:14.8 View workout
09/28/16 2,079m 9:05.5 2:11.1 View workout
09/27/16 5,500m 21:37.7 1:57.9 View workout
09/27/16 2,000m 8:56.1 2:14.0 View workout
09/26/16 1,014m 4:25.3 2:10.8

cooldown - ds 5

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09/26/16 1,020m 4:03.4 1:59.3

free s/m - ds 1

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09/26/16 1,023m 4:00.7 1:57.6

34 s/m - ds 2

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09/26/16 1,018m 4:03.2 1:59.4

30 s/m - ds 4

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09/26/16 1,021m 4:14.9 2:04.8

24 s/m - ds 6

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09/26/16 1,016m 4:25.7 2:10.7

20 s/m - ds 8

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09/26/16 1,018m 4:44.0 2:19.4

16 s/m - ds 10

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09/25/16 7,029m 30:40.0 2:10.8

6-5-4-3-2-1min

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09/24/16 2,022m 9:01.8 2:13.9 View workout
09/23/16 2,000m 7:12.6 1:48.1

2000m-test 7:12,6min.

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