Concept2 Logbook | Log for Bjørn Johannessen

Bjørn Johannessen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/16	2,010m	9:00.0	2:14.3	RowErg	Lwt		View workout
10/02/16	3,016m	13:29.7	2:14.2	RowErg	Lwt		View workout
10/02/16	5,000m	19:10.1	1:55.0	RowErg	Lwt		View workout
10/02/16	2,039m	9:07.5	2:14.2	RowErg	Lwt		View workout
09/30/16	2,521m	10:33.8	2:05.7	RowErg	Lwt		View workout
09/29/16	3,031m	14:14.0	2:20.8	RowErg	Lwt		View workout
09/29/16	2,000m	7:16.4	1:49.1	RowErg	Lwt	2000m-test 7:16.3	View workout
09/29/16	2,235m	10:02.6	2:14.8	RowErg	Lwt		View workout
09/28/16	2,079m	9:05.5	2:11.1	RowErg	Lwt		View workout
09/27/16	5,500m	21:37.7	1:57.9	RowErg	Lwt		View workout
09/27/16	2,000m	8:56.1	2:14.0	RowErg	Lwt		View workout
09/26/16	1,014m	4:25.3	2:10.8	RowErg	Lwt	cooldown - ds 5	View workout
09/26/16	1,020m	4:03.4	1:59.3	RowErg	Lwt	free s/m - ds 1	View workout
09/26/16	1,023m	4:00.7	1:57.6	RowErg	Lwt	34 s/m - ds 2	View workout
09/26/16	1,018m	4:03.2	1:59.4	RowErg	Lwt	30 s/m - ds 4	View workout
09/26/16	1,021m	4:14.9	2:04.8	RowErg	Lwt	24 s/m - ds 6	View workout
09/26/16	1,016m	4:25.7	2:10.7	RowErg	Lwt	20 s/m - ds 8	View workout
09/26/16	1,018m	4:44.0	2:19.4	RowErg	Lwt	16 s/m - ds 10	View workout
09/25/16	7,029m	30:40.0	2:10.8	RowErg	Lwt	6-5-4-3-2-1min	View workout
09/24/16	2,022m	9:01.8	2:13.9	RowErg	Lwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity