Concept2 Logbook | Log for Jeroen Otto

Jeroen Otto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/19/23	3,000m	11:53.6	1:58.9	RowErg	Lwt	3000 m	View workout
01/16/23	3,000m	11:49.7	1:58.2	RowErg	Lwt	3000 m	View workout
01/15/23	3,000m	11:43.8	1:57.3	RowErg	Lwt	3000 m	View workout
01/14/23	5,000m	20:09.1	2:00.9	RowErg	Lwt		View workout
01/14/23	3,000m	10:11.3	1:41.8	RowErg	Lwt		View workout
01/14/23	1,048m	4:14.2	2:01.2	RowErg	Lwt		View workout
01/13/23	10,000m	38:53.3	1:56.6	RowErg	Lwt		View workout
01/12/23	3,000m	11:40.1	1:56.6	RowErg	Lwt	3000 m	View workout
01/11/23	10,000m	40:57.0	2:02.8	RowErg	Lwt	10000 m	View workout
01/09/23	3,000m	11:20.4	1:53.4	RowErg	Lwt	3000 m	View workout
01/09/23	5,000m	20:08.5	2:00.8	RowErg	Lwt		View workout
01/08/23	3,000m	11:39.1	1:56.5	RowErg	Lwt	3000 m	View workout
01/07/23	3,012m	12:17.5	2:02.4	RowErg	Lwt		View workout
01/07/23	2,099m	8:50.5	2:06.3	RowErg	Hwt		View workout
01/07/23	1,000m	3:14.0	1:37.0	RowErg	Lwt		View workout
01/07/23	574m	2:18.9	2:00.9	RowErg	Lwt		View workout
01/07/23	2,226m	9:03.8	2:02.1	RowErg	Lwt		View workout
01/06/23	4,022m	16:10.3	2:00.6	RowErg	Lwt		View workout
01/06/23	200m	0:38.9	1:37.2	RowErg	Lwt		View workout
01/06/23	200m	0:39.2	1:38.0	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts