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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
09/24/22 21,097m 1:26:59.3 2:03.6 View workout
09/23/22 1,000m 4:08.0 2:04.0 View workout
09/23/22 15,466m 1:00:00.0 1:56.3 View workout
09/23/22 1,000m 4:05.3 2:02.6 View workout
09/22/22 10,000m 38:10.6 1:54.5 View workout
09/22/22 3,000m 11:51.0 1:58.5

Sportschool

View workout
09/21/22 21,097m 1:26:36.8 2:03.1 View workout
09/18/22 3,000m 10:51.9 1:48.6 View workout
09/18/22 3,000m 11:30.3 1:55.0 View workout
09/17/22 21,097m 1:23:56.1 1:59.3 View workout
09/16/22 21,097m 1:26:38.8 2:03.2 View workout
09/15/22 3,000m 11:39.5 1:56.5 View workout
09/15/22 10,000m 39:23.3 1:58.1 View workout
09/14/22 21,097m 1:27:12.8 2:04.0 View workout
09/11/22 3,000m 11:29.5 1:54.9 View workout
09/11/22 3,000m 11:49.8 1:58.3 View workout
09/10/22 1,042m 4:35.2 2:12.0 View workout
09/10/22 17,786m 1:08:10.2 1:54.9

Poging voor 1/2 marathon PB, maar toch te warm (21.5c) en midden in intensief trainingsblok, dus gestopt met 3 km te gaan

 View workout
09/10/22 1,015m 4:14.1 2:05.1 View workout
09/09/22 6,038m 24:00.1 1:59.2 View workout