Kirk Texeira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/18 |
10,000m |
47:00.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/03/18 |
13,036m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/01/18 |
12,427m |
1:00:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
9,208m |
45:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/27/17 |
12,441m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/12/17 |
7,515m |
40:00.0 |
2:39.6 |
SkiErg |
|
View workout
|
12/11/17 |
12,185m |
1:00:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/10/17 |
14,054m |
1:10:00.0 |
2:29.4 |
SkiErg |
|
View workout
|
12/10/17 |
12,568m |
1:00:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/08/17 |
8,110m |
41:00.0 |
2:31.6 |
SkiErg |
|
View workout
|
12/07/17 |
11,849m |
1:00:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/06/17 |
10,000m |
51:58.0 |
2:35.9 |
SkiErg |
|
View workout
|
12/06/17 |
12,510m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/03/17 |
12,504m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/02/17 |
1,053m |
5:09.0 |
2:26.7 |
SkiErg |
|
View workout
|
12/02/17 |
11,673m |
1:00:00.0 |
2:34.2 |
SkiErg |
|
View workout
|
12/01/17 |
12,297m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/30/17 |
12,010m |
1:00:00.0 |
2:29.8 |
SkiErg |
|
View workout
|
11/29/17 |
12,625m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/28/17 |
12,079m |
1:00:00.0 |
2:29.0 |
SkiErg |
|
View workout
|