Kirk Texeira

Log

Date Distance Time Pace Comments Action
01/08/18 10,000m 47:00.7 2:21.0

Xw125
Kcal571

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01/03/18 13,036m 1:00:00.0 2:18.0

Xw133
50 minutes 155xw
40 minutes 150xw
30 minutes 145xw
20 minutes 138xw
10,000 meteres 135xw

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01/01/18 12,427m 1:00:00.0 2:24.8

Xw115
Kcal701

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12/29/17 9,208m 45:00.0 2:26.6

Xw111
Kcal511

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12/27/17 12,441m 1:00:00.0 2:24.6

Cw105

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12/12/17 7,515m 40:00.0 2:39.6

Xw86
Kcal397

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12/11/17 12,185m 1:00:00.0 2:27.7

Xw109
Kcal673

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12/10/17 14,054m 1:10:00.0 2:29.4

Xw:105
Kcal:770

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12/10/17 12,568m 1:00:00.0 2:23.2

Xw119

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12/08/17 8,110m 41:00.0 2:31.6

Xw100

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12/07/17 11,849m 1:00:00.0 2:31.9

Xw100
Tough
Use Pad.

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12/06/17 10,000m 51:58.0 2:35.9

Xw92
Kcal535
Noket

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12/06/17 12,510m 1:00:00.0 2:23.8

Xw118
Kcal705
40min. Xw140
30min. Xw135
20min.xw125

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12/03/17 12,504m 1:00:00.0 2:23.9

Xw117
Kcaku04

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12/02/17 1,053m 5:09.0 2:26.7

Xwq101

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12/02/17 11,673m 1:00:00.0 2:34.2

Xw95
Kcal633
Jumped off twice.

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12/01/17 12,297m 1:00:00.0 2:26.3

Xw112
Kcal684

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11/30/17 12,010m 1:00:00.0 2:29.8

Xw104
Kcal659

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11/29/17 12,625m 1:00:00.0 2:22.5

Xw121
30min xw126

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11/28/17 12,079m 1:00:00.0 2:29.0

Xw106
Kcal664

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