Kirk Texeira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/16 |
2,000m |
10:17.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,000m |
11:36.5 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,000m |
6:06.4 |
3:03.2 |
SkiErg |
|
View workout
|
12/27/16 |
500m |
2:36.0 |
2:36.0 |
SkiErg |
|
View workout
|
12/26/16 |
2,000m |
11:16.6 |
2:49.1 |
SkiErg |
|
View workout
|
12/26/16 |
5,000m |
25:17.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/20/16 |
500m |
2:09.8 |
2:09.8 |
SkiErg |
|
View workout
|
12/18/16 |
12,000m |
58:03.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/17/16 |
11,845m |
1:00:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/16/16 |
5,000m |
25:09.8 |
2:30.9 |
SkiErg |
|
View workout
|
12/16/16 |
6,000m |
30:26.6 |
2:32.2 |
SkiErg |
|
View workout
|
12/15/16 |
500m |
2:18.8 |
2:18.8 |
SkiErg |
|
View workout
|
12/15/16 |
5,000m |
27:13.6 |
2:43.3 |
SkiErg |
|
View workout
|
12/15/16 |
2,000m |
11:07.5 |
2:46.8 |
SkiErg |
|
View workout
|
12/15/16 |
500m |
2:24.6 |
2:24.6 |
SkiErg |
|
View workout
|
12/15/16 |
1,000m |
5:48.0 |
2:54.0 |
SkiErg |
|
View workout
|
12/15/16 |
2,000m |
10:32.5 |
2:38.1 |
SkiErg |
|
View workout
|
12/15/16 |
500m |
2:40.8 |
2:40.8 |
SkiErg |
|
View workout
|
12/15/16 |
500m |
2:44.2 |
2:44.2 |
SkiErg |
|
View workout
|
12/15/16 |
500m |
2:26.7 |
2:26.7 |
SkiErg |
|
View workout
|