Kirk Texeira

Log

Date Distance Time Pace Comments Action
12/27/16 2,000m 10:17.7 2:34.4

Xw99
Hr135
Kcal 107
Spm32

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12/27/16 2,000m 11:36.5 2:54.1

Xw66
Hr133
Spm39

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12/27/16 1,000m 6:06.4 3:03.2

Xw57

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12/27/16 500m 2:36.0 2:36.0

Xw92
Hr 138
Spm38
Kcal26

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12/26/16 2,000m 11:16.6 2:49.1

Xw72
Spm42
Kcal103

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12/26/16 5,000m 25:17.1 2:31.7

Xw100
Spm30
Kcal271

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12/20/16 500m 2:09.8 2:09.8

Xw160
Spm45
Kcal30

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12/18/16 12,000m 58:03.7 2:25.1

PR
Xw114
Spm32
Kcal671

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12/17/16 11,845m 1:00:00.0 2:31.9

Xw100
Spm31
Kcal644
HR155

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12/16/16 5,000m 25:09.8 2:30.9

Xw102
Spm42
Kcal272

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12/16/16 6,000m 30:26.6 2:32.2

Xw99
Spm40
Kcal325

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12/15/16 500m 2:18.8 2:18.8

Xw131
Spm50
Kcal28

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12/15/16 5,000m 27:13.6 2:43.3

Xw88
Spm45
Kcal261

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12/15/16 2,000m 11:07.5 2:46.8

Xw75
Spm43
Kcal103

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12/15/16 500m 2:24.6 2:24.6

Xw116

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12/15/16 1,000m 5:48.0 2:54.0 View workout
12/15/16 2,000m 10:32.5 2:38.1

Xw88
Spm 44
Kcal106

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12/15/16 500m 2:40.8 2:40.8

Xw84

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12/15/16 500m 2:44.2 2:44.2

Xw79
Spm38
Kcal26

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12/15/16 500m 2:26.7 2:26.7

Xw111
Spm39
Kcal27

View workout