Kirk Texeira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/16 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/25/16 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/25/16 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/25/16 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/25/16 |
4,000m |
20:07.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/25/16 |
2,000m |
10:37.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/24/16 |
200m |
0:51.8 |
2:09.5 |
SkiErg |
|
View workout
|
11/24/16 |
100m |
0:22.7 |
1:53.5 |
SkiErg |
|
View workout
|
11/24/16 |
100m |
0:23.7 |
1:58.5 |
SkiErg |
|
View workout
|
11/24/16 |
100m |
0:22.3 |
1:51.5 |
SkiErg |
|
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|
11/24/16 |
1,000m |
5:02.7 |
2:31.3 |
SkiErg |
|
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|
11/24/16 |
6,000m |
35:48.9 |
2:59.0 |
SkiErg |
|
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|
11/23/16 |
100m |
0:22.8 |
1:54.0 |
SkiErg |
|
View workout
|
11/23/16 |
1,000m |
20:09.4 |
10:04.7 |
SkiErg |
|
View workout
|
11/23/16 |
4,000m |
20:09.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/21/16 |
5,000m |
29:20.4 |
2:56.0 |
SkiErg |
|
View workout
|
11/20/16 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/20/16 |
2,000m |
11:27.1 |
2:51.7 |
SkiErg |
|
View workout
|
11/18/16 |
2,000m |
12:00.7 |
3:00.1 |
SkiErg |
|
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|
11/18/16 |
100m |
0:21.5 |
1:47.5 |
SkiErg |
|
View workout
|