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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Texeira

Log

Date Distance Time Pace Comments Action
12/03/16 12,160m 1:00:00.0 2:28.0

Xw108
Spm25
Hr155
Kcal671

 View workout
12/03/16 500m 2:20.9 2:20.9

Xw125
Hr145
Spm48
Kcal28

 View workout
12/03/16 2,000m 12:01.0 3:00.2

Xm60
Spm41
Kcal101

 View workout
12/03/16 3,000m 17:07.3 2:51.2

Xw70
Spm45
Kcal154

 View workout
12/01/16 10,000m 50:37.8 2:31.8

Xw100
Spm34
Kcal543

 View workout
12/01/16 3,000m 17:57.4 2:59.5

Xw60
55spm
Kcal152

 View workout
12/01/16 3,000m 17:57.4 2:59.5

Xw60
55spm
Kcal152

 View workout
12/01/16 5,000m 27:51.2 2:47.1

Xw75
Spm45
Kcal 259

 View workout
12/01/16 2,000m 12:13.5 3:03.3

Xw57
Spm40
Kcal100

 View workout
11/29/16 5,000m 25:35.3 2:33.5

Xw97
Spm32
Kcal269

 View workout
11/29/16 2,000m 9:55.8 2:28.9

Xw106
Spm32
Kcal106

 View workout
11/29/16 2,000m 11:43.4 2:55.8

Xw64
Spm42

 View workout
11/29/16 2,000m 12:43.8 3:10.9

Xw50
Spm41

 View workout
11/28/16 545m 3:02.0 2:46.9 View workout
11/27/16 1,000m 5:07.0 2:33.5

Xw97
Spm50
Kcal53

 View workout
11/27/16 2,000m 10:10.7 2:32.6

Xw98
Spm46
Kcal108

 View workout
11/27/16 2,000m 10:53.9 2:43.4

Xw80
Spm47
KCAL104

 View workout
11/27/16 6,000m 35:23.7 2:56.9

Xw63
Spm44
KCAL 305

 View workout
11/25/16 500m 2:06.2 2:06.2

Xw174
Spm33

 View workout
11/25/16 1,000m 4:42.2 2:21.1

Xw124
HR154
Spm28

 View workout