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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Texeira

Log

Date Distance Time Pace Comments Action
11/18/16 100m 0:21.5 1:47.5

Xw282
67s/m

 View workout
11/18/16 100m 0:24.7 2:03.5

Xw 186
58 s/m

 View workout
11/18/16 100m 0:22.6 1:53.0

Xw241

 View workout
11/17/16 2,000m 12:39.7 3:09.9

Xw51
39spm

 View workout
11/15/16 500m 1:51.0 1:51.0

Xw 255
BF
34s/m

 View workout
11/15/16 2,000m 8:47.7 2:11.9

Xw152

 View workout
11/15/16 500m 2:48.0 2:48.0

Xw81

 View workout
11/14/16 500m 1:58.5 1:58.5

Xw 210
31s/m

 View workout
11/13/16 5,000m 23:36.5 2:21.6

Xw 140

 View workout
11/12/16 100m 0:18.0 1:30.0

Ave Watt 475
47s/m

 View workout
11/12/16 100m 0:18.1 1:30.5

AveWatt 467

 View workout
11/12/16 100m 0:18.2 1:31.0

Ave Watt 459
Peak Force 222

 View workout
11/12/16 100m 0:18.6 1:33.0

AveWatt 430

 View workout
11/12/16 100m 0:18.7 1:33.5

Ave Watt 423

 View workout
11/11/16 100m 0:18.7 1:33.5

Ave Watt 428
50 s/m

 View workout
11/11/16 2,000m 9:09.3 2:17.3

Ave Watt. 135
Took time to change screen

 View workout
11/11/16 2,000m 8:38.4 2:09.6

Ave Watt 161

 View workout
11/10/16 6,000m 29:04.0 2:25.3

Ave Watt 114

 View workout
11/09/16 200m 0:44.9 1:52.2

AVE watt 246

 View workout
11/09/16 3,000m 13:38.5 2:16.4

Ave Watt 138

 View workout