alan foley

Log

Date Workout Score Ave Comments Action
02/10/22 10000m 26:38.2 2:39.8

b3611. d5. v.

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02/10/22 10000m 26:11.4 2:37.1

b3610. d5. v.

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02/10/22 10000m 26:06.1 2:36.6

b3609. d5. v.

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02/10/22 4000m 10:27.3 2:36.8

b3608. d5. v. AMC: 25,800,000 m.

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02/10/22 13000m 33:55.3 2:36.5

b3607. d5. v.

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02/10/22 8000m 21:03.2 2:37.9

g1. b3606. d5. v.

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02/09/22 5000m 13:16.5 2:39.3

g1. #20. b3605. d5. v.

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02/09/22 7000m 18:48.0 2:41.1

b3604. d5. v.

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02/09/22 5000m 13:27.3 2:41.4

b3603. d5. v.

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02/09/22 8000m 21:17.6 2:39.7

b3602. d5. v.

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02/09/22 6000m 16:01.0 2:40.1

g1. #16. b3601. d5. v. MC: 700,000 m.

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02/09/22 5000m 13:30.8 2:42.1

b3600. d5. v.

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02/09/22 8000m 21:19.2 2:39.9

b3599. d5. v.

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02/09/22 8000m 21:05.3 2:38.1

g1. 100,000 m. b3598. d5. v.

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02/09/22 8000m 21:07.2 2:38.4

b3597. d5. v.

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02/09/22 5000m 13:11.3 2:38.2

g1. #11. b3596. d5. v.

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02/09/22 10000m 27:19.1 2:43.9

b3595. d5. v.

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02/09/22 9000m 23:39.7 2:37.7

b3594. d5. v. AMC: 25,700,000 m.

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02/09/22 7000m 18:29.1 2:38.4

g1. #8. b3593. d5. v.

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02/09/22 10000m 26:21.6 2:38.1

b3592. d5. v.

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02/09/22 5000m 13:12.7 2:38.5

b3591. d5. v.

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02/09/22 10000m 26:08.6 2:36.8

b3590. d5. v.

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02/09/22 5000m 13:15.0 2:39.0

b3589. d5. v.

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02/09/22 8000m 21:17.9 2:39.7

b3588. d5. v.

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02/09/22 5000m 13:20.9 2:40.1

b3587. d5. v.

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