Sign Up
2,464,088
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Calum P

Log

Date Distance Time Pace Comments Action
01/27/17 2,581m 10:00.0 1:56.2

Week 3 session 4 part 2: Target zone 155-165

 View workout
01/27/17 2,592m 10:00.0 1:55.7

Week 3 session 4 part 1: Target zone 155-165

 View workout
01/27/17 1,184m 5:04.7 2:08.6 View workout
01/26/17 1,111m 36:45.4 16:32.5 View workout
01/26/17 5,000m 19:20.4 1:56.0 View workout
01/26/17 1,373m 6:10.9 2:15.0 View workout
01/26/17 717m 3:05.9 2:09.6 View workout
01/25/17 1,068m 5:03.2 2:21.9 View workout
01/25/17 8,000m 34:58.7 2:11.1

Week 3 session 3 part 1
Heart rate utilisation zone 2 (140-150 BPM)

 View workout
01/25/17 838m 4:03.5 2:25.2 View workout
01/25/17 8,000m 34:30.5 2:09.4

Week 3 session 3 part 2
Heart rate utilisation zone 2 (140-150 BPM)

 View workout
01/25/17 869m 4:10.3 2:24.0 View workout
01/25/17 8,000m 32:55.7 2:03.4

Week 3 session 3 part 3
Heart rate utilisation zone 2 (140-150 BPM)

 View workout
01/25/17 1,191m 5:05.1 2:08.0 View workout
01/24/17 1,084m 5:08.8 2:22.4 View workout
01/24/17 19,376m 1:20:00.0 2:03.8

Week 3 session 2

 View workout
01/24/17 258m 1:06.3 2:08.4 View workout
01/24/17 1,197m 5:05.5 2:07.6 View workout
01/23/17 1,135m 5:05.4 2:14.5 View workout
01/23/17 3,833m 15:00.0 1:57.4

Week 3 session 1 part 4

 View workout