Calum P

Log

Date Workout Score Ave Comments Action
01/25/17 8000m 34:30.5 2:09.4

Week 3 session 3 part 2
Heart rate utilisation zone 2 (140-150 BPM)

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01/25/17 4:10 869m 2:24.0 View workout
01/25/17 8000m 32:55.7 2:03.4

Week 3 session 3 part 3
Heart rate utilisation zone 2 (140-150 BPM)

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01/25/17 5:05 1,191m 2:08.0 View workout
01/24/17 5:08 1,084m 2:22.4 View workout
01/24/17 1:20:00 19,376m 2:03.8

Week 3 session 2

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01/24/17 1:06 258m 2:08.4 View workout
01/24/17 5:05 1,197m 2:07.6 View workout
01/23/17 5:05 1,135m 2:14.5 View workout
01/23/17 15:00 3,833m 1:57.4

Week 3 session 1 part 4

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01/23/17 7:04 1,487m 2:22.6 View workout
01/23/17 15:00 3,765m 1:59.5

Week 3 session 1 part 3

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01/23/17 5:02 1,024m 2:27.8 View workout
01/23/17 15:00 3,897m 1:55.4

Week 3 session 1 part 2

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01/23/17 15:00 3,935m 1:54.3

Week 3 session 1 part 1

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01/22/17 10:43 2,666m 2:00.7 View workout
01/22/17 3:36 873m 2:04.1 View workout
01/21/17 5:05 1,082m 2:21.0 View workout
01/21/17 12:00 3,040m 1:58.4 View workout
01/21/17 12:00 3,028m 1:58.8 View workout
01/21/17 12:00 3,069m 1:57.3 View workout
01/21/17 12:00 3,027m 1:58.9 View workout
01/20/17 5:12 1,138m 2:17.4 View workout
01/20/17 40:00 9,503m 2:06.2 View workout
01/20/17 5:04 1,127m 2:15.2 View workout