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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/27/17 1,157m 5:05.0 2:11.8 View workout
02/27/17 4,000m 16:57.9 2:07.2

Week 8 session 1 part 4

 View workout
02/27/17 250m 0:42.9 1:25.8

Yolo #fatergs #yankchain

 View workout
02/27/17 327m 1:34.5 2:24.4 View workout
02/27/17 4,000m 15:39.9 1:57.4

Week 8 session 1 part 3

 View workout
02/27/17 673m 3:06.8 2:18.7 View workout
02/27/17 4,000m 15:49.0 1:58.6

Week 8 session 1 part 2

 View workout
02/27/17 698m 3:04.6 2:12.2 View workout
02/27/17 4,000m 15:48.8 1:58.6

Week 8 session 1 part

View workout
02/27/17 1,166m 5:05.1 2:10.8 View workout
02/24/17 6,786m 30:00.0 2:12.6 View workout
02/24/17 6,921m 30:00.0 2:10.0 View workout
02/24/17 1,143m 5:03.0 2:12.5 View workout
02/23/17 6,000m 25:54.8 2:09.5

Week 7 session 3 part 3

 View workout
02/23/17 454m 2:04.8 2:17.4 View workout
02/23/17 6,000m 25:12.4 2:06.0

Week 7 session 3 part 2

 View workout
02/23/17 1,193m 5:06.2 2:08.3 View workout
02/23/17 6,000m 26:00.0 2:10.0

Last 6k didn't log for some reason.

Week 7 session 3 part 1

 View workout
02/22/17 1,094m 5:05.9 2:19.8 View workout
02/22/17 262m 1:15.7 2:24.4 View workout