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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/25/20 637m 2:10.5 1:42.4 View workout
09/25/20 689m 3:06.5 2:15.3 View workout
09/22/20 1,653m 3:56.2 2:22.8 View workout
09/21/20 3,736m 15:00.0 2:00.4 View workout
09/18/20 534m 2:06.4 1:58.3 View workout
09/18/20 513m 2:16.5 2:13.0 View workout
09/16/20 7,923m 20:00.0 2:31.4 View workout
09/14/20 523m 2:26.7 2:20.2

Feet out Rowing

 View workout
09/11/20 8,261m 20:00.0 2:25.2 View workout
09/11/20 469m 1:37.4 1:43.8 View workout
09/11/20 533m 2:35.9 2:26.2 View workout
09/09/20 10,000m 25:37.0 2:33.7 View workout
09/09/20 4,897m 20:00.0 2:02.5 View workout
09/09/20 1,657m 3:51.3 2:19.5 View workout
09/08/20 20,081m 45:00.0 2:14.4 View workout
09/08/20 3,000m 10:29.3 1:44.8 View workout
09/08/20 1,144m 5:08.2 2:14.7 View workout
09/02/20 2,556m 6:10.0 2:24.7 View workout
09/01/20 100m 0:16.7 1:23.5 View workout
08/31/20 1,648m 4:32.3 2:45.2 View workout