Concept2 Logbook | Log for Michael Kulik

Michael Kulik

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/20/17	100m	0:49.5	4:07.5	RowErg	Hwt		View workout
01/20/17	2,000m	13:34.1	3:23.5	RowErg	Hwt		View workout
01/20/17	14,476m	1:00:00.0	2:04.3	RowErg	Hwt		View workout
01/19/17	2,512m	11:31.3	2:17.5	RowErg	Hwt		View workout
01/19/17	2,000m	7:19.1	1:49.7	RowErg	Hwt	3x 2k with rating caps 26-28-30-32/all out	View workout
01/19/17	2,000m	7:20.4	1:50.1	RowErg	Hwt	3x 2k with rating caps 24-26-28-30/32	View workout
01/19/17	2,000m	7:07.7	1:46.9	RowErg	Hwt	3x2k with rating caps 24-26-28-30	View workout
01/19/17	2,453m	10:12.0	2:04.7	RowErg	Hwt		View workout
01/18/17	672m	3:10.6	2:21.8	RowErg	Hwt		View workout
01/18/17	100m	0:17.9	1:29.5	RowErg	Hwt	Screwing around	View workout
01/18/17	100m	0:17.9	1:29.5	RowErg	Hwt		View workout
01/18/17	3,238m	14:12.0	2:11.5	RowErg	Hwt		View workout
01/18/17	4,277m	17:12.0	2:00.6	RowErg	Hwt		View workout
01/18/17	4,082m	17:00.0	2:04.9	RowErg	Hwt	Ss with warmup	View workout
01/17/17	2,046m	8:53.8	2:10.4	RowErg	Hwt		View workout
01/17/17	2,387m	10:00.0	2:05.6	RowErg	Hwt	Lightish steady for meters	View workout
01/17/17	7,450m	30:00.0	2:00.8	RowErg	Hwt	Ss before fasst	View workout
01/17/17	2,342m	10:00.0	2:08.0	RowErg	Hwt	Slight warm up	View workout
01/16/17	3,030m	12:30.0	2:03.7	RowErg	Hwt		View workout
01/14/17	7,391m	30:00.0	2:01.7	RowErg	Hwt	Ss straight	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation