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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Wygant

Log

Date Distance Time Pace Comments Action
09/15/18 10,000m 43:44.6 2:11.2 View workout
09/10/18 1,000m 4:17.1 2:08.5 View workout
09/09/18 10,000m 43:07.2 2:09.3 View workout
08/21/18 10,000m 44:36.0 2:13.8 View workout
08/16/18 7,000m 31:20.5 2:14.3 View workout
08/16/18 500m 2:24.1 2:24.1 View workout
08/14/18 6,000m 25:42.1 2:08.5 View workout
08/11/18 5,000m 21:45.7 2:10.5

steady state

 View workout
08/11/18 1,000m 4:35.3 2:17.6

warmup feet out

 View workout
12/10/16 10,000m 41:01.5 2:03.0 View workout
12/08/16 10,000m 43:14.1 2:09.7 View workout
12/06/16 10,000m 42:48.4 2:08.4 View workout
12/04/16 10,000m 42:52.7 2:08.6 View workout
12/03/16 10,000m 43:17.8 2:09.8 View workout
12/01/16 10,000m 42:58.6 2:08.9 View workout
11/29/16 10,000m 41:52.8 2:05.6 View workout
11/27/16 10,000m 43:11.8 2:09.5 View workout
11/26/16 10,000m 41:37.1 2:04.8 View workout
11/25/16 10,000m 42:49.7 2:08.4 View workout