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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Wygant

Log

Date Distance Time Pace Comments Action
08/22/19 5,000m 21:58.8 2:11.8 View workout
08/22/19 1,000m 4:35.3 2:17.6 View workout
08/18/19 5,000m 23:02.4 2:18.2 View workout
08/18/19 500m 2:28.3 2:28.3 View workout
08/17/19 5,000m 22:28.0 2:14.8 View workout
07/28/19 5,000m 22:56.0 2:17.6 View workout
07/21/19 5,000m 24:52.9 2:29.2 View workout
07/18/19 5,000m 22:32.9 2:15.2 View workout
07/15/19 5,000m 23:51.0 2:23.1 View workout
07/14/19 5,000m 23:10.4 2:19.0 View workout
07/14/19 1,000m 4:58.5 2:29.2 View workout
07/13/19 5,000m 23:36.4 2:21.6 View workout
07/13/19 1,000m 4:50.0 2:25.0 View workout
07/07/19 5,000m 23:16.6 2:19.6 View workout
07/07/19 1,000m 5:04.5 2:32.2 View workout
07/05/19 5,000m 24:00.2 2:24.0 View workout
07/05/19 1,000m 5:09.2 2:34.6 View workout
07/04/19 5,000m 25:06.5 2:30.6 View workout
07/04/19 1,000m 5:05.1 2:32.5 View workout
06/21/19 2,500m 10:22.0 2:04.4 View workout