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Jun 20 2025 HYROX World Championships Recap
Jun 18 ErgData Feature: Custom StrengthErg Movements
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Jun 8 Comparing the StrengthErg to Traditional Weight Training

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Log

Date Workout Score Ave Comments Action
02/09/19 1000m 4:31.5 2:15.7 View workout
01/26/19 5000m 21:18.6 2:07.8 View workout
01/19/19 5000m 21:36.3 2:09.6 View workout
01/17/19 5000m 21:27.4 2:08.7 View workout
10/13/18 5000m 21:52.3 2:11.2 View workout
10/11/18 5000m 21:59.3 2:11.9 View workout
10/09/18 5000m 21:57.3 2:11.7 View workout
10/04/18 5000m 22:23.4 2:14.3 View workout
10/02/18 5000m 21:54.1 2:11.4 View workout
09/30/18 10000m 44:48.3 2:14.4 View workout
09/24/18 22:09 5,011m 2:12.6 View workout
09/23/18 10000m 43:13.4 2:09.6 View workout
09/22/18 10000m 43:15.7 2:09.7 View workout
09/21/18 10000m 42:58.0 2:08.9 View workout
09/19/18 10000m 42:54.6 2:08.7 View workout
09/17/18 10000m 43:40.1 2:11.0 View workout
09/15/18 10000m 43:44.6 2:11.2 View workout
09/10/18 1000m 4:17.1 2:08.5 View workout
09/09/18 10000m 43:07.2 2:09.3 View workout
08/21/18 10000m 44:36.0 2:13.8 View workout
08/16/18 7000m 31:20.5 2:14.3 View workout
08/16/18 500m 2:24.1 2:24.1 View workout
08/14/18 6000m 25:42.1 2:08.5 View workout
08/11/18 5000m 21:45.7 2:10.5

steady state

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08/11/18 1000m 4:35.3 2:17.6

warmup feet out

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