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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Jan 3 What is the Best Damper Setting for Me?

Matthew Wygant

Log

Date Distance Time Pace Comments Action
12/22/19 1,000m 4:51.3 2:25.6 View workout
12/17/19 5,000m 23:30.4 2:21.0 View workout
12/17/19 1,000m 4:49.1 2:24.5 View workout
12/15/19 5,000m 24:04.7 2:24.4 View workout
12/15/19 1,000m 4:54.7 2:27.3 View workout
12/10/19 5,000m 22:47.2 2:16.7 View workout
12/10/19 1,000m 4:51.6 2:25.8 View workout
12/07/19 5,000m 21:39.6 2:09.9 View workout
11/26/19 5,000m 22:49.3 2:16.9 View workout
11/26/19 1,000m 4:42.7 2:21.3 View workout
11/24/19 5,000m 23:19.0 2:19.9 View workout
11/24/19 1,000m 4:44.2 2:22.1 View workout
11/21/19 5,000m 23:10.4 2:19.0 View workout
11/21/19 1,000m 4:45.5 2:22.7 View workout
11/17/19 5,000m 22:14.5 2:13.4 View workout
11/17/19 1,000m 4:36.5 2:18.2 View workout
11/03/19 1,000m 4:46.7 2:23.3 View workout
11/02/19 5,000m 22:52.2 2:17.2 View workout
11/02/19 1,000m 4:40.0 2:20.0 View workout
10/31/19 5,000m 22:40.8 2:16.0 View workout