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Dustin Yang

Log

Date Workout Score Ave Comments Action
09/28/20 15:00.0 3,439m 2:10.8

15 min@r22 2:10.8

 View workout
09/27/20 1:30:00.0 10,000m 4:30.0 View workout
09/26/20 1:30:00.0 8,000m 5:37.5 View workout
09/25/20 1:30:00.0 10,000m 4:30.0 View workout
09/24/20 24:00.0 5,330m 2:15.0

2x12min
12min 19spm @2:14.9
12min 20spm @2:15.2

 View workout
09/23/20 1:30:00.0 10,000m 4:30.0 View workout
09/22/20 20:00.0 4,430m 2:15.4

2x10 min
10min 19spm @2:15.5
10min 19spm @2:15.3

 View workout
09/20/20 1:30:00.0 10,000m 4:30.0 View workout
09/18/20 1:30:00.0 10,000m 4:30.0 View workout
09/17/20 20:00.0 3,956m 2:31.6 View workout
09/16/20 1:30:00.0 10,000m 4:30.0 View workout
09/13/20 1:30:00.0 8,000m 5:37.5

Rowed with dad on the water! Was a great day and he didn’t flip in the fat single. I could row in the regular single with some full…

 View workout
09/08/20 10:00.0 2,266m 2:12.3

@186lbs

 View workout
09/04/20 20:00.0 3,840m 2:36.2 View workout
08/16/20 12:00.0 2,650m 2:15.8 View workout
08/13/20 10:00.0 2,250m 2:13.3 View workout
08/11/20 20:00.0 4,237m 2:21.6 View workout
08/07/20 10:00.0 2,240m 2:13.9 View workout
08/05/20 13:31.0 2,869m 2:21.3 View workout
07/30/20 19:00.0 4,117m 2:18.4

4-3-2-1-2-3-4 @18+2

 View workout
07/23/20 10:00.0 2,213m 2:15.5 View workout
07/18/20 12:18.0 2,564m 2:23.9 View workout
03/15/17 25:00.0 5,700m 2:11.5 View workout
03/13/17 56:00.0 14,000m 2:00.0 View workout
01/09/17 14124m View workout