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Tom Zawalnyski

Log

Date Workout Score Ave Comments Action
10/02/21 46:00.0 7,300m 3:09.0 View workout
09/29/21 1:02:00.0 8,200m 3:46.8 View workout
09/19/21 45:00.0 8,000m 2:48.7 View workout
09/17/21 31:00.0 6,000m 2:35.0 View workout
09/17/21 51:00.0 9,000m 2:50.0 View workout
09/15/21 44:00.0 8,520m 2:34.9 View workout
09/14/21 1:10:00.0 14,400m 2:25.8 View workout
09/13/21 1:07:00.0 10,000m 3:21.0 View workout
09/12/21 1:30:00.0 9,000m 5:00.0 View workout
09/10/21 53:10.7 13,000m 2:02.7 View workout
09/09/21 44:56.3 11,000m 2:02.5 View workout
09/07/21 3:19.9 1,000m 1:39.9

@24 84.6kg

 View workout
09/07/21 20:23.0 5,000m 2:02.3 View workout
09/05/21 40:26.8 10,000m 2:01.3 View workout
08/30/21 1:09:09.0 17,000m 2:02.0 View workout
08/29/21 1:01:08.1 15,000m 2:02.2 View workout
08/27/21 44:38.5 11,000m 2:01.7 View workout
08/25/21 19:58.6 5,000m 1:59.8 View workout
08/19/21 6:57.6 2,000m 1:44.4

2k @ 24 ( actually at 23) 85.7kg

 View workout
08/18/21 53:26.6 13,000m 2:03.3 View workout
08/17/21 1:01:40.7 15,000m 2:03.3 View workout
08/11/21 57:47.0 14,000m 2:03.8 View workout
08/10/21 53:46.0 13,000m 2:04.0 View workout
08/06/21 6:51.8 2,000m 1:42.9 View workout
08/04/21 49:56.6 12,000m 2:04.8 View workout