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Tom Zawalnyski

Log

Date Workout Score Ave Comments Action
11/28/16 1:05:18.0 16,000m 2:02.4 View workout
11/24/16 19:07.9 5,000m 1:54.7 View workout
11/24/16 18:57.8 5,000m 1:53.7 View workout
11/17/16 43:36.0 12,000m 1:49.0

1500x8

 View workout
11/15/16 30:00.0 7,635m 1:57.8 View workout
11/10/16 40:17.7 10,000m 2:00.8 View workout
11/08/16 15:28.5 4,000m 1:56.0 View workout
11/08/16 15:30.8 4,000m 1:56.3 View workout
11/08/16 15:24.0 4,000m 1:55.5 View workout
11/03/16 6:56.0 2,000m 1:44.0 View workout
11/03/16 6:59.1 2,000m 1:44.7 View workout
11/01/16 2:29.3 750m 1:39.5 View workout
11/01/16 4:23.7 1,250m 1:45.4 View workout
10/29/16 50:00.0 12,236m 2:02.5 View workout
10/27/16 6:59.0 2,000m 1:44.7 View workout
10/27/16 7:29.4 2,000m 1:52.3 View workout
10/27/16 7:24.8 2,000m 1:51.2 View workout
10/25/16 1:20:00.0 18,673m 2:08.5 View workout
10/20/16 1:02:51.6 16,000m 1:57.8 View workout
10/13/16 30:00.0 7,595m 1:58.4 View workout
10/11/16 1:06:06.0 16,000m 2:03.9 View workout
10/08/16 24:11.5 6,000m 2:00.9 View workout
10/08/16 24:40.8 6,000m 2:03.4 View workout
10/06/16 6:45.1 2,000m 1:41.2

10x200m

 View workout
10/04/16 1:20:00.0 18,770m 2:07.8 View workout