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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

William Massimini

Log

Date Distance Time Pace Comments Action
06/25/18 4,115m 16:05.1 1:57.2 View workout
06/23/18 16,500m View workout
06/22/18 13,500m View workout
06/21/18 16,250m View workout
06/20/18 16,500m View workout
06/19/18 12,500m View workout
06/19/18 14,000m

4x - 2x1k, 2x750, 2x250

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06/18/18 6,000m 24:17.5 2:01.4 View workout
06/18/18 6,000m 24:30.3 2:02.5 View workout
06/18/18 16,000m

4x - 4x3k

 View workout
06/16/18 7,500m

Warm-up before and cool-down after racing

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06/16/18 2,000m 7:00.6 1:45.1

Schuylkill Navy Regatta Intermediate 2x Final

 View workout
06/16/18 2,000m 6:51.9 1:42.9

Schuylkill Navy Regatta Intermediate 2x Heat

 View workout
06/14/18 10,000m 39:56.8 1:59.8 View workout
06/14/18 1,221m 5:04.5 2:04.6 View workout
06/14/18 13,000m View workout
06/13/18 15,500m View workout
06/12/18 7,383m 30:00.0 2:01.9 View workout
06/12/18 11,500m View workout
06/11/18 7,593m 30:06.5 1:58.9 View workout