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William Massimini

Log

Date Workout Score Ave Comments Action
08/02/17 53:32.9 9,414m 2:50.6 View workout
08/01/17 15:09.6 4,000m 1:53.7 View workout
08/01/17 15:13.3 4,000m 1:54.1 View workout
08/01/17 12:25.6 3,000m 2:04.2 View workout
07/31/17 13800m 13,800m View workout
07/29/17 20:00.0 5,561m 1:47.8 View workout
07/29/17 10:07.4 2,460m 2:03.4 View workout
07/28/17 41:04.7 10,000m 2:03.2 View workout
07/28/17 10:07.7 2,400m 2:06.6 View workout
07/28/17 8:06.2 2,000m 2:01.5 View workout
07/28/17 7:57.1 2,000m 1:59.2 View workout
07/28/17 7026m 7,026m

WU, rest, and CD meters

 View workout
07/27/17 1:04:06.1 14,032m 2:17.0 View workout
07/26/17 11:15.9 3,000m 1:52.6 View workout
07/26/17 11:20.2 3,000m 1:53.3 View workout
07/26/17 11:22.1 3,000m 1:53.6 View workout
07/26/17 16:21.5 4,000m 2:02.6 View workout
07/26/17 5:08.9 1,277m 2:00.9 View workout
07/26/17 54:56.1 11,425m 2:24.2 View workout
07/25/17 1:09:58.1 13,600m 2:34.3 View workout
07/24/17 51:52.7 11,065m 2:20.6 View workout
07/22/17 7:57.2 2,000m 1:59.3

Final

 View workout
07/22/17 7:40.0 2,000m 1:55.0

Heat

 View workout
07/22/17 4000m 4,000m

WU and CD before and after my races

 View workout
07/21/17 54:00.0 11,144m 2:25.3 View workout