William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/18 |
957m |
|
|
RowErg |
Hwt |
View workout
|
07/11/18 |
2,324m |
10:06.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/11/18 |
500m |
1:34.2 |
1:34.2 |
RowErg |
Hwt |
View workout
|
07/11/18 |
500m |
1:35.4 |
1:35.4 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,139m |
20:05.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,280m |
|
|
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/10/18 |
1,184m |
5:07.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/09/18 |
13,057m |
1:08:24.6 |
2:37.1 |
Water |
Hwt |
View workout
|
07/09/18 |
16,800m |
|
|
Water |
Hwt |
View workout
|
07/07/18 |
15,115m |
1:18:42.8 |
2:36.2 |
Water |
Hwt |
View workout
|
07/06/18 |
12,500m |
|
|
Water |
Hwt |
View workout
|
07/05/18 |
7,712m |
37:02.5 |
2:24.0 |
Water |
Hwt |
View workout
|
07/05/18 |
3,886m |
15:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/05/18 |
3,820m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/05/18 |
3,814m |
15:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/05/18 |
3,912m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|