William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/18 |
16,500m |
|
|
Water |
Hwt |
View workout
|
08/07/18 |
15,000m |
|
|
Water |
Hwt |
View workout
|
08/06/18 |
10,000m |
39:32.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
1,234m |
5:05.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
14,600m |
|
|
Water |
Hwt |
View workout
|
08/04/18 |
2,550m |
10:07.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/04/18 |
13,300m |
|
|
Water |
Hwt |
View workout
|
08/03/18 |
16,300m |
|
|
Water |
Hwt |
View workout
|
08/02/18 |
12,500m |
|
|
Water |
Hwt |
View workout
|
08/02/18 |
3,029m |
12:06.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/01/18 |
15,000m |
|
|
Water |
Hwt |
View workout
|
07/31/18 |
13,500m |
|
|
Water |
Hwt |
View workout
|
07/30/18 |
17,500m |
|
|
Water |
Hwt |
View workout
|
07/28/18 |
1,371m |
5:39.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
12,629m |
1:00:49.0 |
2:24.4 |
Water |
Hwt |
View workout
|
07/27/18 |
14,300m |
|
|
Water |
Hwt |
View workout
|
07/26/18 |
2,000m |
6:26.9 |
1:36.7 |
RowErg |
Hwt |
View workout
|
07/26/18 |
5,080m |
20:07.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/25/18 |
10,000m |
40:45.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/24/18 |
1,891m |
8:50.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|