Sign Up
18,018,331
Lifetime Meters
179,832
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

William Massimini

Log

Date Distance Time Pace Comments Action
09/21/19 9,722m 39:35.8 2:02.1

8+, SHOP course paddle w/10s and 20s

 View workout
09/20/19 7,500m 35:00.0 2:20.0

8+, drills and light SS with 10s

 View workout
09/20/19 6,040m 24:05.8 1:59.6 View workout
09/19/19 20,568m 1:24:37.0 2:03.4

8+, 3x18' 3'/2'/1' repeating at 18/20/22

 View workout
09/18/19 17,939m 1:29:35.0 2:29.8

1x

 View workout
09/17/19 4,924m 20:07.6 2:02.6 View workout
09/17/19 15,066m 1:06:27.0 2:12.3 View workout
09/16/19 4,693m 20:09.0 2:08.8 View workout
09/16/19 6,000m 20:22.6 1:41.8 View workout
09/16/19 4,971m 20:09.7 2:01.6 View workout
09/14/19 8,000m 32:59.3 2:03.7 View workout
09/14/19 2,552m 13:41.3 2:40.9

cooldown

 View workout
09/14/19 4,600m 17:13.0 1:52.2

2x, SHOP TT

 View workout
09/14/19 3,000m 20:00.0 3:20.0

2x, warmup for SHOP TT

 View workout
09/13/19 14,195m 1:01:40.0 2:10.3

8+, drills, 20' head race pace piece at 30-32 spm

 View workout
09/12/19 17,760m 1:14:22.0 2:05.6

8+, drills, 3x15' varied rates from 20-28

 View workout
09/11/19 6,000m 24:08.1 2:00.6 View workout
09/11/19 13,197m 1:00:49.0 2:18.2

8+, drills, 9x90" pieces from 28-38

 View workout
09/10/19 17,116m 1:10:55.0 2:04.2

8+, drills, 2x11' at 28/30, 1250 at 32

 View workout
09/09/19 10,000m 39:39.1 1:58.9 View workout