Concept2 Logbook | Log for William Massimini

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
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Dec 16	Holiday Season Erg Workouts

William Massimini

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/04/19	25:56.9	4,418m	2:56.1	Water	Warmup	View workout
07/03/19	17:29.8	3,730m	2:20.7	Water	Cooldown	View workout
07/03/19	18:00.0	4,015m	2:14.4	Water	2x18' of 2:15 SS/45" race pace and above, upstream	View workout
07/03/19	2:37.7	498m	2:38.3	Water		View workout
07/03/19	18:00.0	4,300m	2:05.5	Water	2x18' of 2:15 SS/45" race pace and above, downstream	View workout
07/03/19	13:05.1	2,540m	2:34.5	Water	Warmup	View workout
07/02/19	29:40.2	5,704m	2:36.0	Water	Cooldown	View workout
07/02/19	1:00.0	254m	1:58.1	Water	4x1', 30-32, upstream	View workout
07/02/19	1:00.0	258m	1:56.2	Water	4x1', 30-32, upstream	View workout
07/02/19	1:00.0	261m	1:54.9	Water	4x1', 30-32, upstream	View workout
07/02/19	1:00.0	249m	2:00.4	Water	4x1', start and settle to 30-32, upstream	View workout
07/02/19	3:31.3	506m	3:28.7	Water		View workout
07/02/19	2:00.0	487m	2:03.2	Water	4x2', 28-30, downstream	View workout
07/02/19	2:00.0	517m	1:56.0	Water	4x2', 28-30, downstream	View workout
07/02/19	2:00.0	505m	1:58.8	Water	4x2', 28-30, downstream	View workout
07/02/19	2:00.0	521m	1:55.1	Water	4x2', start and settle to 28-30, downstream	View workout
07/02/19	2:50.9	462m	3:04.9	Water		View workout
07/02/19	3:00.0	775m	1:56.1	Water	3x3', 26-28, downstream	View workout
07/02/19	3:00.0	777m	1:55.8	Water	3x3', 26-28, downstream	View workout
07/02/19	3:00.0	778m	1:55.6	Water	3x3', start and settle to 26-28, downstream	View workout
07/02/19	23:17.4	4,387m	2:39.2	Water	Warmup	View workout
07/01/19	40:17.3	8,219m	2:27.0	Water		View workout
07/01/19	30:00.0	7,535m	1:59.4	RowErg		View workout
07/01/19	5:05.4	1,234m	2:03.7	RowErg		View workout
06/30/19	9:21.5	1,275m	3:40.1	Water	IDR men's 1x petite final cooldown	View workout