Concept2 Logbook | Log for William Massimini

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William Massimini

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/01/19	30:00.0	7,535m	1:59.4	RowErg		View workout
07/01/19	5:05.4	1,234m	2:03.7	RowErg		View workout
06/30/19	9:21.5	1,275m	3:40.1	Water	IDR men's 1x petite final cooldown	View workout
06/30/19	7:33.1	2,000m	1:53.2	Water	IDR men's 1x petite final, 5th place	View workout
06/30/19	13:33.6	1,811m	3:44.6	Water	IDR men's 1x petite final warmup	View workout
06/30/19	7:20.6	1,101m	3:20.0	Water	IDR men's inter 1x final cooldown	View workout
06/30/19	7:43.9	2,000m	1:55.9	Water	IDR men's inter 1x final, 6th place	View workout
06/30/19	13:21.6	2,066m	3:13.9	Water	IDR men's inter 1x final warmup	View workout
06/30/19	8:22.9	1,226m	3:25.0	Water	IDR men's inter 1x semi cooldown	View workout
06/30/19	7:22.0	2,000m	1:50.5	Water	IDR men's inter 1x semi, 1st place	View workout
06/30/19	13:27.1	2,166m	3:06.3	Water	IDR men's inter 1x semi warmup	View workout
06/29/19	7:41.6	1,154m	3:20.0	Water	IDR men's 1x cooldown	View workout
06/29/19	7:27.8	2,000m	1:51.9	Water	IDR men's 1x heat, 4th place	View workout
06/29/19	13:39.9	2,153m	3:10.4	Water	Warmup for IDR men's 1x	View workout
06/28/19	7:30.5	1,087m	3:27.2	Water		View workout
06/28/19	7:05.5	1,900m	1:51.9	Water	IDR inter 1x TT	View workout
06/28/19	9:06.0	1,596m	2:51.0	Water	IDR inter 1x warmup	View workout
06/27/19	4:06.9	665m	3:05.6	Water	cooldown	View workout
06/27/19	1:01.3	300m	1:42.1	Water	3x300, base into sprint, downstream	View workout
06/27/19	3:18.7	625m	2:38.9	Water		View workout
06/27/19	1:00.3	300m	1:40.5	Water	3x300, base pace, downstream	View workout
06/27/19	2:24.1	445m	2:41.9	Water		View workout
06/27/19	1:01.7	300m	1:42.8	Water	3x300, start, downstream	View workout
06/27/19	22:03.3	4,176m	2:38.4	Water	Warmup	View workout
06/26/19	25:38.9	4,759m	2:41.6	Water	Cooldown	View workout

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