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Log

Date Workout Score Ave Comments Action
12/17/18 10000m 40:17.0 2:00.8 View workout
12/16/18 v5000m/2:00r...3 15,000m 2:02.4 View workout
12/13/18 10000m 40:56.8 2:02.8 View workout
12/12/18 3000m 12:15.4 2:02.5 View workout
12/12/18 28:48 7,136m 2:01.1 View workout
12/11/18 6000m 24:27.1 2:02.2 View workout
12/10/18 8000m 32:24.7 2:01.5 View workout
12/09/18 21097m 1:29:09.7 2:06.7

HM - made it! Time and consistency will make the difference

 View workout
12/08/18 3000m 12:18.7 2:03.1 View workout
12/08/18 500m 1:49.3 1:49.3 View workout
12/08/18 3000m 11:57.6 1:59.6 View workout
12/07/18 10000m 41:39.4 2:04.9 View workout
12/06/18 10000m 41:09.3 2:03.4 View workout
12/04/18 v1000m/1:00r...10 10,000m 2:04.4 View workout
12/03/18 v10:00/2:00r...3 7,232m 2:04.4 View workout
12/02/18 1:15:55 17,705m 2:08.6

HM attempt but not enough in the tank yet 😬

 View workout
12/02/18 1:34 285m 2:45.2 View workout
12/01/18 v2500m/2:00r...4 10,000m 2:05.2 View workout
11/30/18 7500m 31:13.9 2:04.9 View workout
11/29/18 7000m 29:25.7 2:06.1 View workout
11/28/18 5000m 20:39.1 2:03.9 View workout
11/27/18 v1000m/1:00r...6 5,764m 2:04.1 View workout
11/27/18 v4000m/4:00r...2 8,000m 2:06.4 View workout
11/24/18 v1500m/1:00r...4 6,000m 2:07.0 View workout
11/23/18 v2000m/r...1 2,000m 2:06.7 View workout