Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
1,050m |
4:16.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/24/24 |
798m |
5:30.0 |
3:26.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,565m |
24:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
827m |
5:30.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,514m |
12:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
932m |
5:30.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
1,967m |
8:20.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
862m |
5:30.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,250m |
19:55.8 |
1:53.8 |
SkiErg |
|
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|
10/22/24 |
834m |
5:30.0 |
3:17.8 |
RowErg |
Hwt |
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|
10/21/24 |
8,000m |
14:03.8 |
1:45.4 |
BikeErg |
|
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|
10/21/24 |
829m |
5:30.0 |
3:19.0 |
RowErg |
Hwt |
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|
10/19/24 |
539m |
1:35.7 |
2:57.5 |
BikeErg |
|
View workout
|
10/19/24 |
15,000m |
29:16.1 |
1:57.0 |
BikeErg |
|
View workout
|
10/18/24 |
3,000m |
10:52.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
827m |
5:30.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,752m |
8:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/17/24 |
747m |
5:30.0 |
3:40.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,395m |
9:00.0 |
1:40.0 |
BikeErg |
|
View workout
|
10/17/24 |
772m |
5:30.0 |
3:33.7 |
RowErg |
Hwt |
View workout
|