Morgan McGrath

Log

Date Workout Score Ave Comments Action
06/02/26 10x1:00/1:00r 2,629m 1:54.1

WOD - 10 x 1 min / 1 min easy - Warrior Fitness

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06/02/26 16:38 5,405m 3:04.6 View workout
06/01/26 4:00 1,031m 1:56.3

May 4-Minute Max - Row - ErgZone Monthly Challenges

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06/01/26 4:00 1,046m 1:54.7

May 4-Minute Max - Ski - ErgZone Monthly Challenges

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06/01/26 v4:00/0:13r...3 4,127m 1:56.3

May 4-Minute Max - Multi - ErgZone Monthly Challenges

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06/01/26 v0:22/r...1 88m 4:20.2

May 4-Minute Max - Multi - ErgZone Monthly Challenges

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05/31/26 1000m 3:54.2 1:57.1

1000m Time Trial - Warrior Fitness

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05/31/26 0:30 162m 1:32.5

30s Time Trial - Warrior Fitness

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05/31/26 v20:00/0:18r...3 18,146m 2:12.8

Zone 2 Ski-Bike-Row 20:00 each - Warrior Fitness

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05/30/26 2000m 8:58.3 2:14.5

2000m Time Trial - Warrior Fitness

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05/30/26 5000m 22:47.2 2:16.7

5000m Time trial - Warrior Fitness

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05/29/26 54:52 20,564m 2:40.0 View workout
05/28/26 v2600m/r...6 9,000m 2:01.7

Mustafar to Go! - Row Wars Episode III - Revenge of the Splits

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05/26/26 v6:00/2:00r...6 6,362m 2:21.4

WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - C2 Bike WOD

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05/26/26 v800m/2:00r...5 2,600m 1:53.4

EBC 2-16.2S - Warrior Fitness

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05/26/26 v1:30/r...11 774m 3:33.1

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/25/26 1600m 6:15.8 1:57.4

Murph - Warrior Fitness

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05/25/26 1600m 6:13.2 1:56.6

Murph - Warrior Fitness

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05/24/26 18:40 5,295m 3:31.6 View workout
05/24/26 8:19 1,472m 2:49.7 View workout
05/22/26 1:06:40 24,080m 2:46.1 View workout
05/21/26 v2400m/1:30r...5 4,650m 1:54.9

You Underestimate my Power. - Row Wars Episode III - Revenge of the Splits

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05/21/26 v1:30/r...11 884m 3:06.6

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/19/26 27:29 10,065m 2:43.8 View workout
05/19/26 v2:00/1:00r...7 9,053m 1:52.6

WOD - 2/3/2/3/2/3/2 minutes with 1 minute rest - Warrior Fitness

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