Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
3,863m |
13:38.3 |
1:45.9 |
SkiErg |
|
View workout
|
11/20/24 |
826m |
5:30.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,307m |
13:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
751m |
5:30.0 |
3:39.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
19:25.2 |
1:56.5 |
SkiErg |
|
View workout
|
11/14/24 |
803m |
5:30.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,950m |
6:26.0 |
1:38.9 |
SkiErg |
|
View workout
|
11/13/24 |
771m |
5:30.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,000m |
8:25.7 |
2:06.4 |
BikeErg |
|
View workout
|
11/12/24 |
738m |
5:30.0 |
3:43.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,760m |
26:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
560m |
3:20.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,000m |
7:12.0 |
1:48.0 |
BikeErg |
|
View workout
|
11/11/24 |
737m |
5:30.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,051m |
9:33.6 |
2:21.5 |
BikeErg |
|
View workout
|
11/08/24 |
1,000m |
3:48.7 |
1:54.3 |
SkiErg |
|
View workout
|
11/08/24 |
799m |
5:30.0 |
3:26.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
715m |
5:30.0 |
3:50.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:23.5 |
1:41.7 |
SkiErg |
|
View workout
|
11/07/24 |
885m |
5:30.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|